🙅♀️ It’s Not OK - November 1st to 30th 🙅♂️
Creating safer communities means ensuring that no one lives in fear of harm on the streets or in their own home. For the month of November, we want to raise awareness and work together to end all forms of violence including family harm, elder and child abuse, sexual assault, gang violence, and more. These victimisations affect us all and can have lasting effects that spill into our everyday lives including at work and school.
To do your part this month, perhaps consider supporting a women’s refuge or work with Police in your area to host an info night on how to identify elder or child abuse in your community. This month’s campaign also coincides with White Ribbon Day on 25 November which is an internationally celebrated day that aims to prevent violence towards women.
Let us know how you’re spreading the ‘It’s Not OK’ message in your home or in your community by tagging us in your posts + using the following hashtag so we can see what you get up to:
#NSNZendviolence
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Wellington’s identity is built on its cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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44.9% I avoid spending money on coffee
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41.3% I still indulge at my local cafe
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13.8% Irrelevant - coffee is not for me
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
🌉🛶 Early Birds Might Crack This One First… or Not? 🥚🧠
A person is crossing a bridge and sees a boat full of people, yet there isn't a single person on board.
How is this possible?
(Susan from Massey kindly provided this head-scratcher ... thanks, Susan!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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