Sick of snoring? Sleep better with Snorex
Whether it's you or a partner, snoring isn't just an annoying noise. It impacts the health of the snorer, as well as the sleep quality of those around them.
Caused by the tissues of the throat relaxing and narrowing during sleep - snoring is a sign that a reduced amount of air is breathed in during sleep.
Snorex is a custom made device that holds the jaw forward, opening up the airway and stopping snoring. Made in Stokes Valley for 25 years, each Snorex is custom fitted for comfort and efficacy.
For more information, or to book an appointment, check out our website or call 0800 766 739.
What's your favourite recipe for gooseberry?
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
International Volunteer Managers Day
Yesterday marked International Volunteer Managers Day. So throughout this week we will be spotlighting several amazing volunteer managers from across the Wellington region.
Liv has recently started managing a diverse team of volunteers at The Free Store Wellington. Here are some words about what she loves about her role!
Celebrating International Volunteer Managers Day
We had a wonderful morning celebrating Te Whanganui-a-Tara volunteer managers at our International Volunteer Managers Day breakfast event.
It was inspiring to bring together local change-makers to discuss this year's theme: 'what's our future normal?' We shared reflections and aspirations for how we can play a role in shaping a stronger and brighter future for the voluntary sector.
Thank you so much to our generous sponsors Lighthouse Cinema, t leaf T, The Candle Shop, Wonderland Chocolate, Zealandia and Oat Cafe.
Amazing catering provided by Blue Carrot
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