Steady As You Go
SAYGo is an exercise class designed to help older people reduce their likelihood of having a fall.
Simple activities, seated in a chair, standing, and walking.
Proven to improve balance, flexibility, and strength.
Participants feel physically better and more able.
Class members enjoy being with a social and friendly group of like-minded people. Join us on Fridays from 1 pm - 2 pm
$2 koha per person.
For more information, please contact Ann on 04 499 6648
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
-
79.8% Yes! It's better to regift what I don't need
-
20.2% No. It's the thought and effort that matters
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Create a Stunning Stain Feature Wall with Resene Colorwood
Transform your living room into a work of art with Resene Colorwood wood stains. Find out how to create your own stain feature wall with these easy step by step instructions.
Loading…
