Are you struggling with an old unresolved pain/ache?
ConTact C.A.R.E is a martial arts-based discipline that is used to locate and release trapped bone pressure - triggered and held by surprise impact.
The clinical experience is non-intrusive and gentle, the techniques are safe and effective. Consultations are carried out with the client fully-clothed. We ask you to wear loose clothing for comfort. Sessions can last 30-60 minutes with a return visit according to your needs.
What ConTact C.A.R.E may work effectively with:
*Headaches/Migraines * Equine & Pet Injuries * Breathing Disorders * Old Unresolved Injuries * Sports Injuries * Co-ordination Problems * Carpal Tunnel * Post-op Rehabilitation * Mental/Emotional Shock * Cranial tension * Depression - caused by chest cavity impacts.
In general, any condition involving musculoskeletal discomfort, tension, stress, or pain can be effectively worked.
ConTact C.A.R.E is a simple, sensible, self-evident, and safe modality that releases surprise impact pressure from the bone using the Flinchlock Release formula
Please call 021 025 23222 to arrange an appointment.
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Some Choice News!
DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.
Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.
For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.
Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature — and what are we prepared to invest to make it happen?
We hope this brings a smile!
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Wellington’s identity is built on its cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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43.5% I avoid spending money on coffee
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45.8% I still indulge at my local cafe
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10.7% Irrelevant - coffee is not for me
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