1887 days ago

Grow Your Inner Rhythm this September

The team from Churton Park Community Centre

8 WEEK BEGINNERS COURSE
Movement is a proven healing force and Wu Tao, (which means the Dancing Way) is the fun way to exercise your body and take care of your soul, by harmonizing energy flow through dance and music fusion.

The dances are simple yet easy to follow and can be adapted to your individual needs.

There are five core dances at the heart of Wu Tao. These dances free blocked energy in the body by gently stretching and activating the meridian channels. Wu Tao has a revolutionary approach to balance the bodies energy. Similar to doing Shiatsu and Pilates together in dance form, Wu Tao, not only enhances physical fitness but also has strong healing and therapeutic effects.

During the 8 weeks, we will be covering the five elements, Air, Water, Wood, Fire, and Earth. Understanding which organs of the body each element governs and learning all the dances for each element. We end each class with a guided relaxation, bringing the mind and body to a place of complete calmness.

Come along and discover Wu Tao. A beautiful way to revitalize your inner self and discover your bodies Inner Rhythm!

COURSE COSTS:

EARLY BIRD PRICE - $110 (if booked in by 16.8.19)

Price after will be $130

(payment options available)
For more information or to BOOK YOUR PLACE

e-mail us
wutaodance22@gmail.com
or visit our website
www.wutaodance.com... Less

Image
More messages from your neighbours
10 hours ago

Poll: Is it okay to grocery shop in your PJs?

The Team from Neighbourly.co.nz

I'm sure you've seen it while doing your weekly shop... In fact, it may have even been you.

What do you think about people heading to the supermarket in their pyjamas?

Image
Is it okay to grocery shop in your PJs?
  • 14.2% It's fine!
    14.2% Complete
  • 76.7% It's questionable
    76.7% Complete
  • 9% Other - I'll share below
    9% Complete
886 votes
18 hours ago

Rise and riddle, friends! Let’s solve this one together!

Riddler from The Neighbourly Riddler

How much dirt is in a hole that measures four feet by four feet by five feet?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

Image
12 days ago

This one was sent in by your fellow neighbour, can you figure it out?

Riddler from The Neighbourly Riddler

What is first white then red and the plumper it gets the more the old lady likes it?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

Image