CAB Awareness week
Daily life can sometimes bring us questions, issues and challenges that are tricky to deal with on our own. It’s good to have a place to go where you can get help with this stuff, where it won’t cost you anything, and the help is confidential and non-judgemental.
CAB is that place. We will awhi you (show support) with information and advice and connect you with any specialist services you may need. We will help you understand what your rights are and can help you with your next steps.
It doesn’t matter what your issue is – employment, renting, a relationship matter, an immigration issue, or a consumer problem – we’re here to help you.
You can contact us through our CAB freephone number 0800 367 222, pop in to see us at cnr Queens Drive & LaingsRoad (no appointment needed) or visit our website at cab.org.nz to kōrero (speak) with us online or email us.
We have a team of trained CAB volunteers delivering our service of information and advice to the public. This means when you come to us for help, you get to speak with a real person if you want to.
You don’t have to be a New Zealand citizen or resident to get help from us. We’re here for everyone.
No matter who you are; if you need help and don’t know who to ask – ask us!
#CAB #NotSureAskUs #HereForYou #InformationAdviceSupport
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Wellington’s identity is built on its cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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46.3% I avoid spending money on coffee
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39.6% I still indulge at my local cafe
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14.1% Irrelevant - coffee is not for me
Poll: Tightening the belt at the pump ... How are you pivoting? 🚌🚲🏠
Between the headlines about the Strait of Hormuz and the creeping costs at our local stations, the "fuel crisis" has moved from the news to our wallets.
A recent opinion piece in The Post suggested that Wellington Councils should be shifting our public facilities to renewable energy ASAP to keep our rates from being vulnerable to these global fuel hikes. It’s a big conversation for the city, but what about your daily commute?
We want to know: With fuel prices staying high for the foreseeable future, are you changing how you get around the capital?
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20% Yes – I’m a bus/train user
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5.9% Dusting off the bike
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6.5% Working from home
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60.5% Nope, same as always
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7% Other (Tell us your strategy in the comments!)
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
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