Summertime Karate Fitness Classes, Seido Karate Lower Hutt
Some of our junior student parents have expressed interest in attending daytime karate fitness classes at the dojo, so we have decided to hold trial Summertime Karate Fitness classes for the remainder of the year with the view to extending these into next year if interest is strong enough.
The invitation to join these classes is extended to anyone in the wider community who would like to work on their fitness and learn more about Seido Karate and our family values dojo.
These Karate Fitness classes will be headed by Sean Hill, one of our class instructors in our junior student classes.
If your weekly schedule allows you to have some spare time during the day and you would like to try karate fitness sessions, then you are very welcome to join us in these trial classes, whatever your level of fitness.
Classes will be Wednesday mornings at 11am, starting on Wednesday the 1st of November.
Casual sports / gym dress code, socks permitted but no shoes on the dojo mats please and bring your own drink bottles and training towels.
A $5 fundraising donation to attend will apply for each of these trial classes.
Please email your interest to Sean Hill directly at sean.hill.nz@gmail.com
We hope to see you soon!
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
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31.4% Yes - get rid of the clock changes
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67.1% No, I enjoy it
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1.4% Other - I'll share below
Poll: How important is the ability to book a doctor’s appointment online?
Hi Neighbours
Here at The Doctors we would love to hear how you prefer to book your doctor’s appointments. With busy schedules, different people find different methods easier.
For some, online booking is very convenient, you can make an appointment anytime without needing to wait on the phone. Others still prefer calling the clinic and speaking to a real person, especially if they have specific questions about their visit.
Your feedback helps us understand what works best for our patients and how we can improve access to care.
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36% I prefer booking online whenever possible
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22.6% Online booking is helpful but not essential
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36.8% I prefer calling the clinic
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4.6% I didn’t know online booking was available
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.4% Inside!
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23.6% On top!
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