1675 days ago

Join Healthy For Life - a new programme for over 65s

The Team from ACC New Zealand

Do you want to be healthy for life? Join us this Saturday 9am on TVNZ 1.

Hosted by Bernice Mene, Healthy for Life is designed to help over 65 year olds work on their strength and balance through an exercise programme called the Super7.

All done from the comfort of your bubble, this show provides great tips for staying safe in the home, keeping your brain active, how to keep up your social links and friendships and advice about healthy eating and sleep during this time.

Healthy for Life is available on TVNZ OnDemand, or screens this Saturday at 9AM on TVNZ 1.

Find out more at Live Stronger for Longer.
Exercise safely at home

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More messages from your neighbours
19 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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19 hours ago

It’s Riddle Time! Beat the Neighbourhood with Your Smarts!

Riddler from The Neighbourly Riddler

Which of the following words don't belong in the group and why?
CORSET, COSTER, SECTOR, ESCORT, COURTS

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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5 hours ago

Paint stripping, house painting

George Ng from Home Painter ltd

Get ready for summer,

Our teams are currently doing a full paint strip & re paint from scratch.

Any homeowners after a new appearance of fresh paint on thier Exterior & Interior we open for bookings.

Just contact us for a free quote.

George - ⁨022 499 2468⁩
Email - homepainterwellington@gmail.com