Common Stressors on Tradies Spines
Tradies have been seeking chiropractic care for as long as the two professions have existed. So much so that regular spinal checks have become commonly used by lots of physical workers - not just as a means to keep aches, pains and stiffness at bay, but also to ensure they get the most out of their spines on the job. 🧑🔧
TUNE IN! 👀
For the next few weeks we will talk about chiropractic and how we at The Chiro can assist our tradies in all things spinal-health relate👨🔧👩🔧
Check out our first Tradie blog focusing on common stressors of the spine. 👇
thechiro.co.nz...
Healing isn’t linear...
Healing isn’t linear and it is okay to have moments of struggle alongside triumphs 😖🥳
Remember, every day is a step closer to where we want to be.
Commit, persevere. Embrace the journey 😤
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
Minimalist Design in Apartment Living
Ryman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.
She gives us her top 3 design tips on how she’s turned her space into a beautiful home.
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