Personal Training - Women Only
💪 Ladies of Lower Hutt — Get Fit, Feel Amazing! 💃
Independent Personal Trainer for Women Only📍 Based in the Waterloo Area
Ready to feel strong, confident, and energized? Whether you're looking to get in shape for summer, boost your overall wellbeing, or manage menopause symptoms — I'm here to help.
✅ Customized fitness programs tailored to YOUR personal goals
✅ Strength training using free weights, machines & resistance bands
✅ Supportive, women-only environment
✅ Free initial consultation
✅ Sessions starting at just $55/hour
✅ Competitive rates
Let’s work together to build a stronger, healthier YOU!
📩 Contact: positivefitnessnz@gmail.com
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
Pressure washing
I had these wonderful young boys come over on Wednesday and pressure wash my concrete and it looks fabulous! They are a young group of boys starting out but they worked like professionals and were well mannered.
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.3% Inside!
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23.7% On top!
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