Beat portion distortion
Have you noticed a growing trend in serving size, maybe in your waistline as well? You're not alone. A cafe bought muffin today is gigantic compared to what it used to be. Not to mention up-sizing of combo meals, pizzas, even our dinner plates. All of this can contribute to us eating more than we realise.
It can be hard to know what a standard serving size is, especially when what appears to be a single portion consists of multiple servings. Get a handle on serving sizes by downloading our free handy hand guide and beat portion distortion - spring-coaching.ck.page...
For more helpful tips to improve physical and mental wellbeing sign up to receive Wellness Wednesday emails - sign-up.spring-coaching.co.nz...
A Neighbourly Riddle! Don’t Overthink It… Or Do?😜
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
If you multiply this number by any other number, the answer will always be the same. What number is this?
Poll: Should the government levy industries that contribute to financial hardship?
As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙
One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.
So we want to hear what you think:
Should the government ask these industries to contribute?
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60% Yes, supporting people is important!
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24.5% No, individuals should take responsibility
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15.5% ... It is complicated
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.7% For. Self-service is less frustrating and convenient.
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43.1% I want to be able to choose.
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47.2% Against. I want to deal with people.
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