Tradies: Tips for a healthy spine
As a tradie, you probably don’t realise the stress your body endures on a daily basis because you’re used to getting on with the job, right? Do yourself a favour - stop and take a moment to appreciate how hard your body is working. It lifts, twists, pulls, carries and bends all day long! The thing is, we can’t replace our spines like we can a rusty pipe, but we can take steps to look after ourselves to ensure our spine is as healthy as possible.
We have put together 7 tips on what to do in order to minimize the impact of your work stresses and avoid possible back injuries.
Click on the link below to learn more!
thechiro.co.nz...
Xmas Cheers
Thanku Team Neighbourly for your well wishes an all who got behind the kaupapa we do to make a family know we Care.We did this together without money involved just a whole lotta loving.Thanku all Team Neighbourly allowing me an our awsum neighbours to help uplift one Family,1 day at a time.Season Greetings every one
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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