Summertime Karate Fitness Classes, Seido Karate Lower Hutt
Some of our junior student parents have expressed interest in attending daytime karate fitness classes at the dojo, so we have decided to hold trial Summertime Karate Fitness classes for the remainder of the year with the view to extending these into next year if interest is strong enough.
The invitation to join these classes is extended to anyone in the wider community who would like to work on their fitness and learn more about Seido Karate and our family values dojo.
These Karate Fitness classes will be headed by Sean Hill, one of our class instructors in our junior student classes.
If your weekly schedule allows you to have some spare time during the day and you would like to try karate fitness sessions, then you are very welcome to join us in these trial classes, whatever your level of fitness.
Classes will be Wednesday mornings at 11am, starting on Wednesday the 1st of November.
Casual sports / gym dress code, socks permitted but no shoes on the dojo mats please and bring your own drink bottles and training towels.
A $5 fundraising donation to attend will apply for each of these trial classes.
Please email your interest to Sean Hill directly at sean.hill.nz@gmail.com
We hope to see you soon!
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Wellington’s identity is built on its cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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41.8% I avoid spending money on coffee
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45.5% I still indulge at my local cafe
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12.7% Irrelevant - coffee is not for me
Some Choice News!
DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.
Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.
For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.
Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature — and what are we prepared to invest to make it happen?
We hope this brings a smile!
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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