Are you struggling with an old unresolved pain/ache?
ConTact C.A.R.E is a martial arts-based discipline that is used to locate and release trapped bone pressure - triggered and held by surprise impact.
The clinical experience is non-intrusive and gentle, the techniques are safe and effective. Consultations are carried out with the client fully-clothed. We ask you to wear loose clothing for comfort. Sessions can last 30-60 minutes with a return visit according to your needs.
What ConTact C.A.R.E may work effectively with:
*Headaches/Migraines * Equine & Pet Injuries * Breathing Disorders * Old Unresolved Injuries * Sports Injuries * Co-ordination Problems * Carpal Tunnel * Post-op Rehabilitation * Mental/Emotional Shock * Cranial tension * Depression - caused by chest cavity impacts.
In general, any condition involving musculoskeletal discomfort, tension, stress, or pain can be effectively worked.
ConTact C.A.R.E is a simple, sensible, self-evident, and safe modality that releases surprise impact pressure from the bone using the Flinchlock Release formula
Please call 021 025 23222 to arrange an appointment.
Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓
In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?
What do you think? Should speeding motorists receive speeding fines or demerit points?
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31.2% The sting of a fine (Money talks!)
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68.8% The threat of demerit points (Nobody wants to lose their license!)
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Wellington’s identity is built on its cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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46.4% I avoid spending money on coffee
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44.1% I still indulge at my local cafe
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9.5% Irrelevant - coffee is not for me
Share your favourite main crop potato recipe and win a copy of our mag!
Love potatoes? We will give away free copies of the May 2026 issue to readers whose potato recipes are used in our magazine. To be in the running, make sure you email your family's favourite way to enjoy potatoes: mailbox@nzgardener.co.nz, by March 1, 2026.
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