1133 days ago

Game Programming Using Python - April Holiday Programme

Whitby Collegiate

Keen to develop your own game? Join Whitby Collegiate’s three day holiday programme where you’ll learn to programme using Python, build in advanced concepts and complete your own arcade style game. Bring along your own laptop or use the school’s desktop computers.

Dates: 28-30 April 2021, 9:00am - 3:00pm
Venue: Whitby Collegiate Tech Room
Ages: 10-16
Cost: $250

For further information and to register, visit www.whitbycollegiate.school.nz...

Limited spaces available so get in quick!

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More messages from your neighbours
1 day ago

Poll: Does the building consent process need to change?

The Team from Neighbourly.co.nz

We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.

Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.

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Does the building consent process need to change?
  • 91.4% Yes
    91.4% Complete
  • 8.3% No
    8.3% Complete
  • 0.3% Other - I'll share below!
    0.3% Complete
626 votes
4 hours ago

Have you got a great recipe for chokos?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

We're looking for delicious choko recipes to feature in NZ Gardener's June issue. Send your family's favourite ways to eat this versatile crop to mailbox@nzgardener.co.nz by April 30, 2024. Every published recipe wins a copy of the June issue of NZ Gardener.

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4 hours ago

Move!

The Chiro from The Chiro - Lower Hutt

The human body is designed to move. Movement is crucial to how well our bodies are able to regulate essential daily functions. 🏃🤸‍♂🏊🚴‍♀
By the same token, increased prevalence of sedentary behaviours is having a profound negative impact on our overall health and wellness 🧑‍💻📺📱
Some of the potential negative effects are:

💥 Increases chronic inflammation
Increases risk of all-cause mortality, cardiovascular disease, cancer
🦠 Increases chance of metabolic disorders
Increases likelihood of developing musculo-skeletal disorders like osteoporosis
🤯 Can impact mental health (depression, anxiety), and contribute to development of cognitive disorders later in life (dementia, Alzheimer's)
The body needs movement to function. Low fitness (or exercise capacity) is the strongest predictor of death 💀. So the equation is simple:
Movement ➕ Consistency = HEALTHIER YOU 🤩🙌
This does not mean we have to jump from a sedentary lifestyle straight to a comprehensive gym program 🏋️‍♀.
Research shows that committing to as little as 30 MINUTES of mild/moderate exercise per day can vastly decrease the prevalence of the health complications mentioned above! And that still leaves 23.5 hours for everything else!
So start adding 30 minutes of walking 🚶, jogging 🏃‍♀, swimming 🏊‍♀, cycling 🚴, dancing 💃 or yoga 🤸‍♂ to your daily routine, and start taking charge of YOUR health. 😤
Your body will love you for it! 😇✨
#movement #23andahalfhours #moveyourbody #healthyliving #wellness #running #walking #swimming #dancing #optimalfunction #betterhealth #thrive #takecharge #proactivehealth #betterwithchiropractic #thechironz #getadjusted #wevegotyourback

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