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When it’s time to explore retirement village options, you have so many choices. So how do you decide what village is best for you? We’ve put together a comprehensive guide explaining all there is to know about Ryman retirement living.
How much does a retirement village cost? What levels of … View moreWhen it’s time to explore retirement village options, you have so many choices. So how do you decide what village is best for you? We’ve put together a comprehensive guide explaining all there is to know about Ryman retirement living.
How much does a retirement village cost? What levels of care do we provide? The Ryman Guide answers all your questions around finances, living options & what to expect when you move in to one of our thriving village communities.
Get a free copy for yourself & find out why we are New Zealand’s Most Trusted brand in aged care.
Right now, kiwi families are facing some really big challenges and many find themselves struggling to make ends meet. For some, this will mean Christmas won't be a time to celebrate.
This Christmas, give the gift of hope. With a $40 donation, you have an opportunity to help those who need … View moreRight now, kiwi families are facing some really big challenges and many find themselves struggling to make ends meet. For some, this will mean Christmas won't be a time to celebrate.
This Christmas, give the gift of hope. With a $40 donation, you have an opportunity to help those who need it most. With Christmas Box, 100% of donations go to not only feeding a family with food essentials and treats but will also provide much-needed hope. Only together, can we bring hope to those in need all across Aotearoa. We can't do it alone.
Have you recently observed your broadband expenses creeping up?
According to our recent Neighbourly poll, a staggering 80% of respondents have remained loyal to the same broadband provider for over 5 years, and within that group, a whopping 80% have been with their provider for more than 10 … View moreHave you recently observed your broadband expenses creeping up?
According to our recent Neighbourly poll, a staggering 80% of respondents have remained loyal to the same broadband provider for over 5 years, and within that group, a whopping 80% have been with their provider for more than 10 years!
Staying loyal could be costing you money! By switching providers, you could save over $300 a year.
If you're currently under contract, here's a tip: set a reminder for the 11th month to compare your options. This way, you won't get automatically rolled onto higher pricing. It's your chance to keep more money in your pocket!
Don't let rising costs get the best of you. Explore your options and save big - check out Broadband Compare and Power Compare to compare different plans and providers!
Chiropractic care was founded on the principle that EVERY human body has the inborn ability to self-regulate, self-repair, adapt and heal 🧠🧬
We are passionate about guiding our practice members on their journey to improving this very ability ⚡🤲
We provide structured care focussed on … View moreChiropractic care was founded on the principle that EVERY human body has the inborn ability to self-regulate, self-repair, adapt and heal 🧠🧬
We are passionate about guiding our practice members on their journey to improving this very ability ⚡🤲
We provide structured care focussed on improving spinal function, therefore enabling the nervous system to function OPTIMALLY 💥💯
If you are interested in starting your proactive wellness journey with us, hit Read More!
#betterwithchiropractic #passionateaboutwellness #thrive #wellnesscare #nervoussystem #brainbodyconnection #optimalwellness #spinalhealth #chiropractic #chiropracticcare #getadjusted #thechironz #wevegotyourback
A good night's sleep is essential for your physical and mental well-being. If you find yourself tossing and turning, try these tips to help you achieve the sleep of your dreams.
Aim for at least 30 minutes of moderate exercise, such as walking, swimming, or yoga on most days of the week. … View moreA good night's sleep is essential for your physical and mental well-being. If you find yourself tossing and turning, try these tips to help you achieve the sleep of your dreams.
Aim for at least 30 minutes of moderate exercise, such as walking, swimming, or yoga on most days of the week. Just avoid exercising too close to bedtime, as it may increase alertness.
Setting up a regular sleep schedule can work wonders for achieving restful sleep. Try to go to bed and wake up around the same time every day, even on weekends. This will help regulate your body's internal clock, making it easier to fall asleep and wake up naturally.
Electronic devices emit blue light that suppresses the production of melatonin, a hormone that regulates sleep. Not to mention that texting, watching television or scrolling are all stimulating, which can keep your brain on alert. Avoid using electronic devices for at least an hour before bed and turn off the TV.
Click read more for more tips on achieving a good night's sleep.
We are Rugby MAD nation! We had an amazing turnout with over 965 entries from rugby fans to back their country for a chance to win a 3-month subscription to Sky Sport Now!
Now, the moment of truth – did you emerge as the lucky winner? CLICK below to find out! But hey, if you missed out on the… View moreWe are Rugby MAD nation! We had an amazing turnout with over 965 entries from rugby fans to back their country for a chance to win a 3-month subscription to Sky Sport Now!
Now, the moment of truth – did you emerge as the lucky winner? CLICK below to find out! But hey, if you missed out on the competition, don't worry! We've got a BONUS rugby family GIVEAWAY just for you. Check out our featured post here: www.facebook.com...
And here's the game plan: Stay connected with NZ Compare for the freshest broadband and power deals, along with exciting competitions. We're your money-saving champions! CLICK HERE to discover more: www.nzcompare.com...
Maximise that awkward corner or otherwise inaccessible space with sleek fitted shelves painted in Resene paints.
Find out how to create your own with these easy step by step instructions.
This week we feature a picture and words from Louise Thomas.
"North Island saddleback/ tīeke (Philesturnus rufusater) at Bushy Park (Whanganui) on 29 September. They are very quick like tui, but they tend to spend most of their time on the dark forest floor or in the lower canopy, so can … View moreThis week we feature a picture and words from Louise Thomas.
"North Island saddleback/ tīeke (Philesturnus rufusater) at Bushy Park (Whanganui) on 29 September. They are very quick like tui, but they tend to spend most of their time on the dark forest floor or in the lower canopy, so can be tricky to photograph in good light. Bird #67 in 2023 (slowly chugging my way towards 100 species photographed in 2023)."
Hi Neighbourly folk, I know it is not Friday but this picture is too good not to use. The question is what is it? The clue is that it was taken by Kelson based photographer Andrew Gorrie.
The Heart Foundation Lottery No. 144 is now open. For as little as one $15 ticket, you will be in the draw to win a brand-new, fully furnished Jennian home worth just over a million dollars in beautiful Whitianga. There are also other great prizes to be won, including overseas holidays, $10,000 … View moreThe Heart Foundation Lottery No. 144 is now open. For as little as one $15 ticket, you will be in the draw to win a brand-new, fully furnished Jennian home worth just over a million dollars in beautiful Whitianga. There are also other great prizes to be won, including overseas holidays, $10,000 cash and a new Toyota hybrid. Proceeds from all tickets help to fund life-saving heart research. Someone will win this incredible home on 30 November. Now that would make it a summer to remember!
Hutt Valley Police investigating the death of Craig McKelvie are continuing to appeal for information to assist in identifying those involved in the incident.
The details:
- Craig McKelvie, 52, was found seriously injured at a Mason Street address in Lower Hutt on Friday 14 October 2022, and … View moreHutt Valley Police investigating the death of Craig McKelvie are continuing to appeal for information to assist in identifying those involved in the incident.
The details:
- Craig McKelvie, 52, was found seriously injured at a Mason Street address in Lower Hutt on Friday 14 October 2022, and passed away from his injuries in hospital a short time later.
- At this stage, no one has been charged in relation to the death.
Detective Senior Sergeant Martin Todd has shared:
As a result of extensive enquiries over the past year, the investigation team are confident we understand the reasons that led to Mr McKelvie’s death. We continue to investigate with the hope we can hold those responsible accountable for their actions and provide his family with answers.
Where loyalties have previously prevented you from speaking, we ask you to reconsider what is gained from remaining quiet when Mr McKelvie’s family remain in the dark over the death of their loved one. I know there are a lot of people out there, some being friends of Mr McKelvie, who know what happened and have the crucial information relating to his death and I urge you to contact Police.
We recognise Mr McKelvie had a colourful history which has been recounted since his death. Regardless, no one deserves to die in the manner that he did. He has a mother, father, sister and brother who saw and know a different side to Mr McKelvie – one of a cheeky, respectful, loyal, caring, and loving son and brother.
Statement from the family of Craig McKelvie:
The family describes Craig as someone who always lived life on the edge, he was on the move from the moment he entered the world. His cheeky charm and caring side was unique to Craig. His death is a tragedy to his family and close friends.Those who truly knew Craig knew they had a loyal friend who would give the shirt off his back to help you and your family.
We urge those who have information that may help get justice for Craig to do the right thing and come forward with information.
Anyone with information can contact police on 105 quoting phone number 221015/8888. Information can also be provided anonymously to Crime Stoppers on 0800 555 111.
October 14th is the last day for voting in the General Election 2023. And while there are some policies that are nice to have, there are other issues that are imperative to us. Where do your priorities lie this election? From the options below, choose what is swaying your vote the most.
Type … View moreOctober 14th is the last day for voting in the General Election 2023. And while there are some policies that are nice to have, there are other issues that are imperative to us. Where do your priorities lie this election? From the options below, choose what is swaying your vote the most.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
Ryman Healthcare is proud to champion the women's game like never before. We are committed to supporting initiatives that empower women and celebrate their achievements, showcased through our official partnership with the Black Ferns and Black Ferns Sevens.
Our partnership brings a host of … View moreRyman Healthcare is proud to champion the women's game like never before. We are committed to supporting initiatives that empower women and celebrate their achievements, showcased through our official partnership with the Black Ferns and Black Ferns Sevens.
Our partnership brings a host of benefits that contribute to the growth and development of women's rugby. Together, we aim to inspire the next generation of players and foster a vibrant community around the sport. Click here to learn more.
Hello all, Gardening to some some
People is daunting and horrid! But that’s ok I don’t mind it! So call us today for a free quote and let us take care of the mess! 0272430951
Here is a before and after shot of
My garden
Hello Neighbours! We all understand bills are piling up for everyone.
What's been hitting your wallet the hardest lately, making you cringe every time you pay for it?
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