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Before we can start to improve your spinal function, and therefore your overall health, we first have to establish the current baseline functionality of your spine. 📊
Age, occupation, postural imbalances, historical traumas, and underlying conditions are just some of the factors that contribute… View moreBefore we can start to improve your spinal function, and therefore your overall health, we first have to establish the current baseline functionality of your spine. 📊
Age, occupation, postural imbalances, historical traumas, and underlying conditions are just some of the factors that contribute to your baseline when you initially seek care. 🤕👩🦳👩🔬
Identifying this through a thorough health history, comprehensive spinal assessment, and radiographic imaging gives us the ability to curate a roadmap of care that is specifically designed to improve your baseline.
#careplan #baseline #improve #optimalfunction #betterwithchiropractic #knowyourbaseline #spinecare #chiropracticcare #getadjusted #thechironz
Help us be there for patients and their whānau when and where they need hospice care.
Please support Mary Potter Hospice's Appeal this May. On Thursday 16 and Saturday 18 May there'll be close to a thousand volunteers wearing Mary Potter Hospice bibs and holding collection buckets … View moreHelp us be there for patients and their whānau when and where they need hospice care.
Please support Mary Potter Hospice's Appeal this May. On Thursday 16 and Saturday 18 May there'll be close to a thousand volunteers wearing Mary Potter Hospice bibs and holding collection buckets across the streets of Wellington, Porirua, and Kāpiti.
Please donate and help keep palliative care free for our local communities. Thank you!
For the uninitiated, lawn bowls may just look like a bunch of people throwing balls up and down a flat piece of grass.
But for Evelyn Page Retirement Village resident Leonie, it is a game of skill that has brought her 40 years of friendship, camaraderie and many fun-filled experiences and … View moreFor the uninitiated, lawn bowls may just look like a bunch of people throwing balls up and down a flat piece of grass.
But for Evelyn Page Retirement Village resident Leonie, it is a game of skill that has brought her 40 years of friendship, camaraderie and many fun-filled experiences and memories.
So much so, that she has dedicated most of the last 20-plus years to umpiring the game. It is her way of giving back, she says, and now she is lending those skills to the upcoming trans-Tasman inter-village Ryman Roll Up.
Click read more for the full story.
Neighbourly is aware that online safety is front of mind for members, and scams are getting more tricky to spot. So we thought we'd share some tips from Netsafe to keep you informed about what to avoid and where to get help.
Where do scams take place?
Over the phone, via text message, via… View moreNeighbourly is aware that online safety is front of mind for members, and scams are getting more tricky to spot. So we thought we'd share some tips from Netsafe to keep you informed about what to avoid and where to get help.
Where do scams take place?
Over the phone, via text message, via email, online or even in person.
What red flags should you be looking out for? Ask yourself these questions...
- Were you expecting this message? or was it out of the blue?
- Are they saying there's a problem which you didn't anticipate?
- Are you having to give money over?
- Are you being rushed?
- Are you being told to click on a link or go to an unfamiliar website?
- Are you being asked to share personal info or passwords?
- Are you being asked to pay in a strange way like wire transfer, gift cards, etc
- Does something not feel right? Do you feel confused?
If you answer yes to any of these questions, it's best to stop communicating and seek support. But if you've already given over money, contact your bank immediately.
You can check if it's a scam by contacting |Netsafe|:
- Toll-free on 0508 NETSAFE (0508 638 723) or +6496660840 if calling from outside New Zealand
- Emailing help@netsafe.org.nz
If you're pretty sure it's a scam, make a report at netsafe.org.nz
Remember Neighbourly is a free service for neighbours so we won't ask you for money or for your password. All emails will come from noreply@neighbourly.co.nz - so feel free to get in touch if you're unsure of something!
Hope this helps you, neighbours!
Nominations for the Mahi Aroha Awards close on Friday 10th May at midnight. If you have any questions about nominating, please call 04 499 4570 and we will be able to help!
There are three categories for the awards this year:
⭐Mitre 10 MEGA Volunteer of the Year Award – celebrate a … View moreNominations for the Mahi Aroha Awards close on Friday 10th May at midnight. If you have any questions about nominating, please call 04 499 4570 and we will be able to help!
There are three categories for the awards this year:
⭐Mitre 10 MEGA Volunteer of the Year Award – celebrate a superstar volunteer.
⭐ LEAD Team Governance Award – recognise the effort and contribution of your board volunteers.
⭐Employee Volunteering Team Award – thank a business team making a difference in the community.
Get nominating now so you too can be a part of celebrating and acknowledging volunteering in Wellington:
volunteerwellington.nz...
This Mother’s Day enjoy up to 32% off when you subscribe to NZ House & Garden magazine for 1 year PLUS go in the draw to win one of 90 Antipodes serums worth $56 each! This silky-light hyaluronic serum offers up to 72 hours’ hydration to quench skin and foster a fresh, dewy appearance.
… View moreThis Mother’s Day enjoy up to 32% off when you subscribe to NZ House & Garden magazine for 1 year PLUS go in the draw to win one of 90 Antipodes serums worth $56 each! This silky-light hyaluronic serum offers up to 72 hours’ hydration to quench skin and foster a fresh, dewy appearance.
Gift a subscription today at mags4gifts.co.nz and add a personalised e-card to your order to make your gift even more special. Offer ends at midnight on 19 May, so don’t miss out! T&Cs apply.
This Mother's Day treat yourself or a loved one with the ultimate Sunday self-care gift.
Purchase a discounted subscription to Sunday Star-Times before 12 May, and receive a FREE Antipodes Maya Hyaluronic 72-Hour Hydration Serum worth $56*. Find out more below.
Gifting a subscription? … View moreThis Mother's Day treat yourself or a loved one with the ultimate Sunday self-care gift.
Purchase a discounted subscription to Sunday Star-Times before 12 May, and receive a FREE Antipodes Maya Hyaluronic 72-Hour Hydration Serum worth $56*. Find out more below.
Gifting a subscription? Add a personalised e-card to your order to make your gift even more special. Offer ends next week so don’t miss out! T&Cs apply, promo code must be applied.
The Lower Hutt Women's Centre Board of Trustees is looking for new members to join the governance team! The Centre's vision is to support, encourage, educate and provide a safe space for all women to reach their full potential. The Board plays a key role in realising this vision by … View moreThe Lower Hutt Women's Centre Board of Trustees is looking for new members to join the governance team! The Centre's vision is to support, encourage, educate and provide a safe space for all women to reach their full potential. The Board plays a key role in realising this vision by guiding the strategic direction of the Centre. The Board is looking for new members and would love to hear from anyone that is passionate about community-led development and empowering women. For more information, and to register your interest, please see our website at:
tinyurl.com...
Staying Safe is a classroom-based refresher workshop for senior road users. Age Concern runs these workshops in partnership with Waka Kotahi (NZTA).
The workshop aims to maintain and improve safe driving practices and increase the knowledge of other transport options available to help senior … View moreStaying Safe is a classroom-based refresher workshop for senior road users. Age Concern runs these workshops in partnership with Waka Kotahi (NZTA).
The workshop aims to maintain and improve safe driving practices and increase the knowledge of other transport options available to help senior road users remain safely mobile.
The free interactive workshop runs for around 4 hours, with morning tea and a light lunch provided. Spaces at each workshop are limited so please register using the form on our website.
15th May – Seatoun Village Hall, 22 Forres St, Seatoun
22nd May – Fergusson Retirement Village, 8 Ward Street, Trentham
23rd May – Karori Community Centre, 7 Beauchamp St, Karori
30th May – Tawa Community Centre, 5 Cambridge St, Tawa
12th June – Khandallah Community Centre, 11 Ganges Road, Khandallah
Get working on those nominations - nominations close this Friday 10th May (at midnight!). All of the info is on our website at:
www.volunteerwellington.nz...
Thank you to our 2024 sponsors Mitre 10 MEGA Wellington (Petone, Porirua & Upper Hutt) and LEAD - Centre for Not For Profit … View moreGet working on those nominations - nominations close this Friday 10th May (at midnight!). All of the info is on our website at:
www.volunteerwellington.nz...
Thank you to our 2024 sponsors Mitre 10 MEGA Wellington (Petone, Porirua & Upper Hutt) and LEAD - Centre for Not For Profit Governance & Leadership.
91-year-old Dora is a rest home resident at Ryman.
Between family gatherings, bus trips and village activities, she certainly enjoys a full life. With the many friendships she’s made, the caregivers and village staff have become an extension of her family.
Hear about Dora’s experience … View more91-year-old Dora is a rest home resident at Ryman.
Between family gatherings, bus trips and village activities, she certainly enjoys a full life. With the many friendships she’s made, the caregivers and village staff have become an extension of her family.
Hear about Dora’s experience living in a Ryman community.
For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Papamoa, worth just over $1 million.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.
Make… View moreFor only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Papamoa, worth just over $1 million.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.
Make this property your permanent residence, a holiday home, a rental, or you can simply sell it! Get your tickets today.
This Mother's Day treat yourself or a loved one with the ultimate Sunday self-care gift.
Purchase a discounted subscription to Sunday Star-Times before 12 May, and receive a FREE Antipodes Maya Hyaluronic 72-Hour Hydration Serum worth $56*. Find out more below.
Gifting a subscription? … View moreThis Mother's Day treat yourself or a loved one with the ultimate Sunday self-care gift.
Purchase a discounted subscription to Sunday Star-Times before 12 May, and receive a FREE Antipodes Maya Hyaluronic 72-Hour Hydration Serum worth $56*. Find out more below.
Gifting a subscription? Add a personalised e-card to your order to make your gift even more special. Offer ends next week so don’t miss out! T&Cs apply, promo code must be applied.
Turn old school chairs into a stylishly understated set with this simple DIY project and Resene finishes.
Find out more how to refresh your furniture with this handy advice.
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