226 days ago

How to stop post-retirement depression

Shona McFarlane Retirement Village

Retirement is often viewed as a time of relaxation, travel, and personal freedom. While some people look forward to no longer working, for others, it can be a time of emotional upheaval and uncertainty. You may experience feelings of sadness and loss of purpose rather than excitement and happiness. If so, you’re not alone. A feeling of depression after retirement is something that many New Zealanders face at some point.

The good news is that this is often temporary as you adjust to your new lifestyle. If you are wondering how to emotionally cope with retirement, read on to discover practical approaches for tackling post-retirement depression, improving your emotional well-being, and truly enjoying your retirement.

Click read more for the full story.

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More messages from your neighbours
1 minute ago

Stand-Out Festive Decor: Build a Big DIY Nutcracker

The Team from Resene ColorShop Naenae

Whip up a larger-than-life nutcracker and have it standing guard to greet guests this Christmas. This is an ideal opportunity to repurpose last year’s baubles, leftover Resene paint testpots and leftover materials from previous projects. You could use an old cardboard box for the body and cover it in fabric scraps. Find out how to make your own nutcracker with these easy step by step instructions.

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1 minute ago

Wellington’s weird and wonderful trivia from 2025

The Team from Neighbourly.co.nz

📰 The Post has rounded up some of Wellington’s weird and wonderful trivia from 2025 – from the most popular dog names to the books you couldn’t put down at local libraries.

✨ Our question for you: In a year that’s felt a bit taxing, what weird, wonderful, or just plain fun things have brightened your 2025?

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1 minute ago

Get painting and wallpapering - Sale now on at Resene ColorShops!

Resene

For a limited time only save the GST value on Resene premium paints, wood stains, wallpaper and decorating accessories at Resene ColorShops. Find out more

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