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Good morning everyone
This photo of three black shags fighting over an eel is included in my 2024 Wild Birds of New Zealand Calendar.
If you haven't ordered one already, this week is your last chance to pre-order as the job is going to the printers next week. I do get a few extras printed, … View moreGood morning everyone
This photo of three black shags fighting over an eel is included in my 2024 Wild Birds of New Zealand Calendar.
If you haven't ordered one already, this week is your last chance to pre-order as the job is going to the printers next week. I do get a few extras printed, but once they are gone, they are gone - so get your Christmas shopping sorted now with a unique and useful locally-made gift.
There will be a little arty surprise with every order this year - I'm getting some of my paintings printed as postcards, so will chuck in a couple of blank ones with every order.
Like last year these are a large A3-size calendar, with cover printed on 300gsm gloss art board and the pages printed on 150gsm gloss art paper. A PDF of the calendar is available if you would like one, so you can see exactly what you'll be getting.
These are printed locally in Petone at Valley Print. The calendars are $29 each inclusive of GST, plus courier at cost. Courier (NZ Post) is around $10-$12, plus approximately $3 extra for RD, but you can get up to ten calendars for the one shipping cost.
The calendars are shipped in home compostable bio plastic courier bags from a New Zealand Company called R3, inside an A3 archival envelope - this is included in the shipping.
If you are in the Hutt, you are welcome to pick up from Woburn and save the courier cost. GST tax invoices (if required) available when calendars arrive back from the printers. Payment on invoice by deposit into my account when the calendars arrive back and are ready to ship, or cash on pick-up. Calendars should be ready to ship in September.
There is absolutely no problem if you pre-order and then change your mind before I ship them, as the extras always sell out.
Email me on louise@louisethomas.co.nz or just send me a message to place an order.
Thanks for supporting my venture.
To celebrate, we are offering 2x Smiles points and 10c off every litre of fuel!
Fuel up at Mobil Karori as many times as you like between 28th August until 10th September 2023 to enjoy 2x Smiles points. Redeem 10c off per litre of fuel until 24th September 2023, exclusively at Mobil Karori. … View moreTo celebrate, we are offering 2x Smiles points and 10c off every litre of fuel!
Fuel up at Mobil Karori as many times as you like between 28th August until 10th September 2023 to enjoy 2x Smiles points. Redeem 10c off per litre of fuel until 24th September 2023, exclusively at Mobil Karori. Terms and conditions apply.
Find us at 245 Karori Road, Karori. Let’s go!
A Spring Gardening clean up in your outdoor space involves clearing out debris, removing any dead plants, and adding new soil or mulch. You'll also need to check for any potential weeds or pests, and apply the necessary treatments. Finally, you'll need to decide what types of plants or … View moreA Spring Gardening clean up in your outdoor space involves clearing out debris, removing any dead plants, and adding new soil or mulch. You'll also need to check for any potential weeds or pests, and apply the necessary treatments. Finally, you'll need to decide what types of plants or flowers you want to add in the Spring Gardening section. Once everything is in place, you can enjoy the fresh blooms and greenery in your outdoor space.
Sounds too hard ? Let me do it ! 25 years in the Gardening trade.
Ian
0272430951
Natures choice Gardening
A stunning picture by Simon Woolf.
"When you are photographing in Karori, there are some unique occupational hazards! New phone and I'm shooting a time-lapse of Tui in flight. I look out the window, and my new phone is being investigated, tugged and being put through the ruggedness … View moreA stunning picture by Simon Woolf.
"When you are photographing in Karori, there are some unique occupational hazards! New phone and I'm shooting a time-lapse of Tui in flight. I look out the window, and my new phone is being investigated, tugged and being put through the ruggedness test by this young Kaka!
Kaka are so intelligent, and much more gentle than their South Island cousins, the Kea. It's always more investigation than sheer vandalism and mischief! It's such a joy and privilege to have them around."
Another energy mystery that leaves many of us a tad confused…
Don’t be tricked into thinking a Low User plan means low costs. If you're a Standard User, sticking to Standard User plan is key to maximize savings. Compare plans wisely to make the right choice!
Your plan can change … View moreAnother energy mystery that leaves many of us a tad confused…
Don’t be tricked into thinking a Low User plan means low costs. If you're a Standard User, sticking to Standard User plan is key to maximize savings. Compare plans wisely to make the right choice!
Your plan can change based on how many people are living at your house, what appliances you have running and/or what is used to cook with and heat the home.
Make sure you're on the right plan, take a squizz at our handy guide.
Police are appealing for any sightings of a young woman who has been missing from Lower Hutt since Wednesday night.
In a statement, Police named the girl as Shanty and said she was last seen on Miromiro Rd in Normandale. Police did not confirm her age.
Police said she was wearing a white/beige … View morePolice are appealing for any sightings of a young woman who has been missing from Lower Hutt since Wednesday night.
In a statement, Police named the girl as Shanty and said she was last seen on Miromiro Rd in Normandale. Police did not confirm her age.
Police said she was wearing a white/beige baggy hoodie, dark blue denim jeans and converse shoes.
Police have asked any of members of the public who have confirmed sightings of Shanty to call 111 and quote event number P055777015.
Until 3 September, purchase any magazine or newspaper on Mags4Gifts and automatically go in the draw to win a Sunbeam Barista Max Espresso Machine worth $499.
Mags4Gifts has a wide range of magazine and newspaper subscriptions. There’s something for the whole family! Start by browsing our best… View moreUntil 3 September, purchase any magazine or newspaper on Mags4Gifts and automatically go in the draw to win a Sunbeam Barista Max Espresso Machine worth $499.
Mags4Gifts has a wide range of magazine and newspaper subscriptions. There’s something for the whole family! Start by browsing our best sellers which include NZ House & Garden, NZ Gardener, and The TV Guide. T&Cs apply.
The team at Mags4Gifts
Final call for winter deals, neighbours!
Worried about facing those winter bills? No worries, our budget-friendly power and broadband plans have you covered. Stay cozy, stay connected, and stress less. Hurry, these offers won't last!
Have you ever felt like your pelvis & hips aren't quite as balanced as they should be? Or that your legs aren't quite the same length? 🧐
Pelvic imbalance and dysfunction is an extremely common presentation that we see in practice.
Repetitive stressors, postural changes, and … View moreHave you ever felt like your pelvis & hips aren't quite as balanced as they should be? Or that your legs aren't quite the same length? 🧐
Pelvic imbalance and dysfunction is an extremely common presentation that we see in practice.
Repetitive stressors, postural changes, and historical injuries can all contribute in creating dysfunction within the pelvic girdle, and that can lead to various compensations throughout the body! 👇
💥 Spinal Misalignment
🦵 Uneven Leg length
🏃♀ Altered Gait
💪 Muscle Imbalances
🦶 Knee & Foot Issues
🤸 Restricted Range of Motion
At The Chiro, our detailed assessment of the pelvis includes range of motion and postural testing, muscle strength assessment and spinal analysis. We also utilise X-ray to get accurate measurements to determine the extent of the imbalance.
So if you've been looking for improvement in your Samba, get in touch with us! We would love to help 💃🕺.
#spinalhealth #chiropractic #chiro #chiropracticnz #chiropracticcare #thechironz #restorebalance #nervoussystem #hipimbalance #pelvicdysfunction #leglength #muscle #strength #stability #health #wellness #betterwithchiropractic #wevegotyourback
Having experienced this hospital's services several times recently, I can attest to the excellent level of service in ED, Fracture Clinic, Orthopaedic and surgical departments. Staff at all levels are professional, meticulous in their work and very friendly. They take special care to explain … View moreHaving experienced this hospital's services several times recently, I can attest to the excellent level of service in ED, Fracture Clinic, Orthopaedic and surgical departments. Staff at all levels are professional, meticulous in their work and very friendly. They take special care to explain everything that a patient would want to know. Well done Hutt Hospital staff.
A heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep … View moreA heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep your heart healthy. Let's get cooking! #HeartHealthy #EatingWell
Did you know that socially well-connected people are happier and healthier according to the latest research? Reach out to someone you haven’t spoken to in a while or catch up with your loved ones to benefit your mental health and wellbeing.
Read our blog on social connection to find out more!
Dear neighbours, every month, NZ Gardener runs a series of reader recipes using a seasonal crop. This month, we're on the hunt for pea recipes! Send your best ones to mailbox@nzgardener.co.nz by August 27, 2023. Every published recipe wins a copy of the September issue of NZ Gardener.
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