76 days ago

Have you got a family-favourite recipe for carrots?

Jo McCarroll Reporter from NZ Gardener & Get Growing

We're looking for delicious carrot recipes to feature in NZ Gardener's April issue. Send your family's favourite ways to eat this easy-to-grow vege crop to mailbox@nzgardener.co.nz by February 25, 2024. Every published recipe wins a copy of the April issue of NZ Gardener.

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More messages from your neighbours
10 minutes ago

Heartbeats Presentation on Exercise-based Recovery from Heart Attack

Trent Lash from Heartbeats West Auckland

Heartbeats is hosting a presentation by Catherine Moss M.Sc. (Exercise Physiology) from Optimize Health (Kumeu) on exercise-based heart rehabilitation and wellbeing after a heart event.

Heart attack and heart disease affects 1 in 3 people in New Zealand.
36% of all deaths each year are from heart disease and stroke.
Maori and Pasifika have 2.3x the incidence of heart disease compared to Pakeha European and are readmitted more to hospital.

A medical-based exercise programme plus a good heart healthy diet and some emotional support, will give you back a long and fulfilling life.

WHERE: SturgesWest Community House, 58 Summerland Drive, Henderson.

WHEN: 1pm - 2pm on TUESDAY, 7th May.
It's FREE. All heart event survivors and those facing heart surgery of any kind, are very WELCOME. Bring along your partner, family and whanau.
For more information: Call Trent on 0220 606 199

3 hours ago

Harcourts Foundation NZ

Nicky Horsbrough - Harcourts Helensville

The Harcourts Foundation Round 62 is open for applications, closing on 30 July 2024 😊💙
If you would like to find out more information or to apply for a grant - visit their website: harcourtsfoundation.org/new-zealand or email: newzealand@harcourtsfoundation.org

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18 hours ago

New Lottery, New Home

Heart Foundation Lotteries

For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Papamoa, worth just over $1 million.

Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.

Make this property your permanent residence, a holiday home, a rental, or you can simply sell it! Get your tickets today.
Find out more

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