180 days ago

mental health and meditation

Terran from Kerikeri District

Change it !
If life is not going the way you expect it, then make some changes
Come and find out what Mindfulness meditation is? Find out what all of the fuss is about! Find out why Doctors are recommending it as a treatment!

Don’t believe all of the miss information out there. It is not Religious!

And learn some tools including breathing properly, Your breath is the most powerful tool you already have. And most of us are not using it properly, learn new ways to help motivate and guide you through your practice and your life,
Mindfulness Meditation practices can address behavioural issues related to impulse control.
Feeling stressed, anxious, or running on empty?
Depressed, mental health issues, have high blood pressure, PTSD, addiction and many other complaints can be helped , or do you just have a feeling that things should be better, or different?


I am happy to travel to give talks/ teaching as long as enough people are interested contact terran @ Kagyurime@gmail.com


All teaching / guidance is given by Dana (wholesome Generosity) i.e., give as generosity as you can.

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8 days ago

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Does a savoury scone require cheese on top, or folded inside?
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  • 23.6% On top!
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1201 votes
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What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇

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