KeriTLC: Healthy Laughter
We all heard it before... Laughing is the best medicine!... And really, it isn't just a saying, there is scientific support for this claim. Laughter strengthens the immune system, boosts the mood, can lower blood pressure, and has the ability to diminish pain as well as the negative effects of everyday stress. This makes laughing a perfect topic for our group – the KeriTLC. We meet once a month to discuss how we can include healthier options into our personal lifestyles. The next get-together is on 17 November @ 6pm and this time an experienced Laughter Yoga Coach will join us. It will be fun!
The meetings are free of charge and everyone is welcome. For more info or to secure a place please email keritlc.info@gmail.com or contact us via facebook/keritlc .
Your Christmas shopping just got easier
Mags4gifts.co.nz is having a Christmas sale with up to 40% off best-selling magazine subscriptions, including NZ Gardener, NZ House & Garden and TV Guide. Add a free e-card at checkout and schedule it to arrive on Christmas morning for a perfectly timed surprise! Make Christmas thoughtful this year with a gift that lasts long after the holidays are over.
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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71.9% We work hard, we deserve a break!
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16.3% Hmm, maybe?
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11.7% Yes!
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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