Can your favorite drink harm your teeth?
The drink is the main solution to satisfy thirst whether it is coffee juice, wine or water.
Despite the satisfaction, it leaves you, have you ever thought it can damage your teeth?
Here are some facts you may want to consider when choosing your drink.
Wine - Wines are acidic and some of it contains high sugar level which causes potential damage on the enamel of the tooth.
Water is the safest drink you can have. Proper hydration can stimulate saliva production which prevents tooth decay. Coffee. Anything in excess can harm your teeth. One cup of coffee a day will not cause any harm to your teeth provided it’s sugar-free.
Milk is not just good for your bones, it’s also good for your teeth. It is full of vitamins and minerals that can make your teeth strong and prevent them from decaying.
Fruit juice. Commercial fruit juice is usually acidic and high in sugar which can potentially damage your tooth enamel. Try to limit your consumption or you can dilute a concentrated juice to lessen its impact on your teeth.
Talk to us today to know more about what is best for your teeth!
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
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36.6% Yes - get rid of the clock changes
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62.6% No, I enjoy it
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0.8% Other - I'll share below
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.3% Inside!
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23.7% On top!
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Auckland has a thriving cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures across the country, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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42.9% I avoid spending money on coffee
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41.1% I still indulge at my local cafe
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16% Irrelevant - coffee is not for me
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