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Nat Holland Reporter from Southland Times
Watch the opening of the Riverton Grandstand opening.
The Team from Ministry of Education
Oh my Goat! We just finished reading this awesome pick-a-path story that helps children learn the power of kindness. Have a go...
Rachel Clare Reporter from NZ Gardener & Get Growing
Happy Mother's Day from the team at NZ Gardener! In this week's issue of Get Growing we have top tips on planting tulip bulbs, sowing broad beans, fast-tracking any lingering tomatoes and flower-bombing your vege plot, plus check out our video on how to make sweet seed-paper flowers for … View moreHappy Mother's Day from the team at NZ Gardener! In this week's issue of Get Growing we have top tips on planting tulip bulbs, sowing broad beans, fast-tracking any lingering tomatoes and flower-bombing your vege plot, plus check out our video on how to make sweet seed-paper flowers for Mother's Day.
Subscribe to Get Growing and be in to WIN one of 50 copies of NZ Gardener's latest special edition, 365 Days of Flowers, a practical and inspirational collector’s magazine that provides expert advice on planning, planting and growing year-round flowers for the garden or vase.
Our crop of the week in Get Growing is the tamarillo (are you a lover or a hater?) and we have recipes from Melissa Hemsley's new cookbook Eat Happy and some super cool prizes up for grabs.
Delivered every Friday to your email inbox, Get Growing digital magazine offers seasonal gardening advice from the NZ Gardener magazine's team of experts. Each week we answer all your burning questions on raising fruit and veges and tell you the top tasks to do in your backyard this weekend. Subscribe here.
For competition T&Cs click here.
Subscribe and be in to WIN!
Having a poor night’s sleep?
We caught up with Dr Angela Campbell, PhD Manager of the WellSleep Centre, University of Otago, Wellington and she provided us with some insights into the most common symptoms women might experience whilst going through menopause, which are insomnia, hot flushes, … View moreHaving a poor night’s sleep?
We caught up with Dr Angela Campbell, PhD Manager of the WellSleep Centre, University of Otago, Wellington and she provided us with some insights into the most common symptoms women might experience whilst going through menopause, which are insomnia, hot flushes, snoring and obstructive sleep apnoea. Dr Campbell states, “these are all common side effects of menopause and can affect up to 70% of women.” So, if you’re experiencing sleepless nights and suddenly disturbing your partner with this new-found snoring, you’re certainly not alone.
If you are experiencing these symptoms, you might be interested to learn that Patney offer an effective, non-invasive and temperature neutral solution that can assist with controlling your snoring - the Patney sleep positioner, has undergone independent validation testing by the WellSleep Centre, Otago University. We are so confident about the Patney sleep positioner that we offer a 30-day money back guarantee. For further information head across to our website at www.patney.com
Find out more!
Georgia Weaver Reporter from Southland Times
Sorry, we missed your daily Spot and Win code in the paper today. The code is SGARB
To enter: go online to www.stuff.co.nz... to enter your details.
Paul from South Invercargill & Bluff
Hi all im thinking of starting a walking group in kingswell area just looking to see if there is much interest i myself wanna lose some weight and would love people to walk and talk with please comment if this could interest you thanks paul heads
21 replies (Members only)
Kirsty from North Invercargill
Would you like a cultural exchange in your own home or know someone who would be happy to welcome a young student and share their culture and traditions?
We are seeking host families for high school exchange students arriving this July.
Contact Kirsty on 021 395 770 or kirsty.sts@gmail.com
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