Mental Health Awareness Week ⭐💚
This year's theme is "Take time to kōrero/mā te kōrero, ka ora - a little chat can go a long way". Mental Health Awareness Week is a great reminder to connect with the people in your life and create a safe space for conversations about mental health & wellbeing.
"Whether it’s checking in with a mate, having a kōrero over some kai or saying hello to a stranger, a little chat can go a long way." - Mental Health Foundation
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!