162 days ago

Change it

Terran from Kerikeri District

Change It
If life is not going the way you think it should be then do something about it .
Come and find out what Mindfulness meditation is? Find out what all of the fuss is about! Find out why Doctors are recommending it as a treatment!

Don’t believe all of the miss information out there. It is not Religious!

Learn some tools including breathing properly, Your breath is the most powerful tool you already have. And most of us are not using it properly, learn new ways to help motivate and guide you through your practice and your life,

Mindfulness Meditation practices can address behavioural issues related to impulse control. Feeling stressed, anxious, or running on empty? Depressed, mental health issues, have high blood pressure, PTSD, addiction and many other complaints can be helped , or do you just have a feeling that things should be better, or different?


I am happy to travel to give talks/ teaching as long as enough people are interested contact terran @ Kagyurime@gmail.com


All teaching / guidance is given by Dana (wholesome Generosity) i.e., give as generosity as you can.

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More messages from your neighbours
8 days ago

Some Choice News!

Kia pai from Sharing the Good Stuff

DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.

Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.

For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.

Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature — and what are we prepared to invest to make it happen?

We hope this brings a smile!

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9 days ago

Share your favourite main crop potato recipe and win a copy of our mag!

William Hansby Reporter from NZ Gardener & Get Growing

Love potatoes? We will give away free copies of the May 2026 issue to readers whose potato recipes are used in our magazine. To be in the running, make sure you email your family's favourite way to enjoy potatoes: mailbox@nzgardener.co.nz, by March 1, 2026.

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28 days ago

Have you got New Zealand's best shed? Show us and win!

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.

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