Change it
Change It
If life is not going the way you think it should be then do something about it .
Come and find out what Mindfulness meditation is? Find out what all of the fuss is about! Find out why Doctors are recommending it as a treatment!
Don’t believe all of the miss information out there. It is not Religious!
Learn some tools including breathing properly, Your breath is the most powerful tool you already have. And most of us are not using it properly, learn new ways to help motivate and guide you through your practice and your life,
Mindfulness Meditation practices can address behavioural issues related to impulse control. Feeling stressed, anxious, or running on empty? Depressed, mental health issues, have high blood pressure, PTSD, addiction and many other complaints can be helped , or do you just have a feeling that things should be better, or different?
I am happy to travel to give talks/ teaching as long as enough people are interested contact terran @ Kagyurime@gmail.com
All teaching / guidance is given by Dana (wholesome Generosity) i.e., give as generosity as you can.
A riddle to start the festive season 🌲🎁🌟
I'm a fruit. If you take away my first letter, I'm a crime. If you take away my first two letters, I'm an animal. If you take away my first and last letter, I'm a form of music. What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Make the holidays easier this year!
We’ve pulled together a few clever Christmas hacks thanks to Ryman resident, Sullen - simple ideas to save time and stress so you can enjoy more of the festive fun.
A few favourites:
- Hang tree lights vertically for an even glow
- Use reusable gift bags for quick, eco-friendly wrapping
- Prep food ahead to keep Christmas Day relaxed
Click read more for the full list of tips.
BEFORE YOU START YOUR CHRISTMAS SHOPPING
We have dealt a lot with cost-of-living issues this year.
Christmas shopping and catering for family & summertime visitors, can put a lot of strain on your family budget.
Check out this link to help you get through all the Christmas chaos - "How do I keep debts from getting out of control" - www.cab.org.nz....
Our volunteers are here to help. Give us a call on 09 407 9829 or 0800 367 222 or email farnorth@cab.org.nz. Pop in and see us at 6 Cobham Road, Procter Library Building, Kerikeri.
We are open Monday to Thursday 9.30 a.m. to 3.30 p.m. and Friday 9.30 a.m. to 12.30 p.m.
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