506 days ago

Tuesday Danza Fit classes 6pm

Yvonne from Mayfair

Latin Danza Fit combines a number of elements that trigger at least 3 hormone releases.. Endorphins.. the Pain killer, triggered with laughter, dancing, among other things :Serotonin.. The mood Stabiliser, triggered by deep breathing, cardio and sun exposure :Dopamine... The reward/motivation chemical, triggered with exercise, listening to music, finishing a task, music and dancing, leaving you with a smile.. You may feel your not a dancer or not coordinated, but this is not important.. If you give it a try, you won't regret it and you may just find that workout/fun class that helps you move and feel good. 😊

10 reasons why Danza Fit is a good choice

1. Burns Calories and Blast Away Fat. ...
2. Improves Your Coordination. ...
3. Works Your Whole Body. ...
4. Get Your Aerobics On. ...
5. Build Anaerobic Endurance. ...
6. Get Addicted to Exercise. ...
7. Appropriate for All Ages. ...
8. Boosts Your Confidence.
9. Provides doses of important hormones
10. Leaves you happy and smiling

Tuesdays 6pm
Friday 18th 6pm(booking based please contact via text on πŸ“± 027 220 7946)

803 SYLVAN ROAD
Parkvale
Hastings

Hope to see you there 😊 πŸ’ƒπŸ½

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More messages from your neighbours
3 days ago

Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? πŸ›»πŸš¨πŸš“

The Team from Neighbourly.co.nz

In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?

What do you think? Should speeding motorists receive speeding fines or demerit points?

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If we want to reduce speeding, what do you think actually changes driver behaviour? πŸ›»πŸš¨πŸš“
  • 37.3% The sting of a fine (Money talks!)
    37.3% Complete
  • 62.7% The threat of demerit points (Nobody wants to lose their license!)
    62.7% Complete
703 votes
6 days ago

Scam Alert: Bank cold calls

The Team from Neighbourly.co.nz

ASB is warning customers about reports of cold calls from scammers claiming to be from ASB. These scammers are trying to obtain personal information, including usernames, dates of birth, and verification codes sent to your mobile phone.

πŸ›‘οΈ The "Caller Check" Test
If you get a call from someone claiming to be from ASB and you’re unsure, just ask them for a Caller Check. You will then be able to verify the call through the app.

Remember, banks will:​​
❌ Never ask for your banking passwords, PINs, or verification codes​​
❌ Never need to know your full credit card number – especially the CVC
❌ Never ask you to download software or remotely access your device​​
❌ Never ask you to purchase gift cards or transfer funds.

If you have received a phone call and think your account has been compromised, call ASB on 0800 ASB FRAUD (0800 272 372), or visit your local branch.

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1 day ago

πŸŽ‰ Riddle me this, legends! πŸŽ‰

The Riddler from The Neighbourly Riddler

He/She who makes it, sells it.
He/She who buys it, doesn't use it.
The user doesn't know they are using it.
What is it?

(Shezz from Ngāruawāhia kindly provided this head-scratcher ... thanks, Shezz!)

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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