‘The Maverick’ Russell loves a challenge
At 96, Logan Campbell resident Russell Parrish has achieved an incredible feat - ‘knocking off’ the summit of One Tree Hill 30 times over 30 consecutive days. Plus, it was all for a great cause — raising money and awareness for Alzheimer’s in honor of his late wife Mary.
Every single day of September, come rain, shine or blustering gale, Russell set off from his home at Ryman Healthcare’s Greenlane village to walk to the top of the iconic mountain set in the heart of Cornwall Park.
The idea also coincided with Ryman Healthcare’s annual Walking for Wellness challenge, which this year aptly had an Everest theme.
Watch Russell's story and click to read the full story.
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What are some of your favourite ways to use leftover food from Christmas day? Share below.
To secure your electric garage doors
Pull the cord in the control box, either on the side of the door or the middle of your roof at the end of the control arm, then manually pull your door down. Push the bars on the inside of the doors across and into the holes in the side bracket, use a bolt, pin or padlock to secure them in place.
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