Post Haste Napier
Has anyone been having trouble contacting post haste in Napier?? I have tried at least once a day for approx. 2 weeks but their phones just keep ringing and ringing non-stop (even waited for 7min once but no one picked up). It is extremely frustrating. Was wondering if this is happening to other people as I am going to their office/depot in Napier tomorrow to talk to them.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.7% Summer
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35.9% Winter
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1.4% Other - I'll share below
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
HAVE YOU SET GOALS FOR 2025
What are your goals for 2025...
There are many we can take up, but think about the ones that will help you cope, contribute to your health, sense of wellbeing, and put a smile in your day at least once a week..
There are many terms we can add before.. Like.. should, must, need to, but these don't actually help our mind and brain move into action. Changing these to.. want to, like, and love doing this.. Will create in our brain a more positive result...And here is were I can help. 😊
If you want to move, smile and be motivated to continue, come and join me.. Exercise, movement and routines associated with Zumba and Dance Fit release in your body the hormones :
Endorphins.. The Pain killer, triggered with laughter, dancing, among other things :Serotonin.. The mood Stabiliser, triggered by deep breathing, cardio and sun exposure :Dopamine... The reward/motivation chemical, triggered with exercise, listening to music, finishing a task. :Oxytocin... The love/contentment Hormone, triggered with helping others, holding hands... To mention a few..
Message me 0272207946 or come see me at our class 803 Sylvan Road, Parkvale, Hastings, Tuesday and Fridays 6pm.
You'll meet others with goals, get your dose of happy, and leave with a smile wanting to come and do it again!!
Want to see what we do,
Please checkout my YouTube Channel
youtube.com...
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