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497 days ago

Tuesday Danza Fit classes 6pm

Yvonne from Mayfair

Latin Danza Fit combines a number of elements that trigger at least 3 hormone releases.. Endorphins.. the Pain killer, triggered with laughter, dancing, among other things :Serotonin.. The mood Stabiliser, triggered by deep breathing, cardio and sun exposure :Dopamine... The reward/motivation chemical, triggered with exercise, listening to music, finishing a task, music and dancing, leaving you with a smile.. You may feel your not a dancer or not coordinated, but this is not important.. If you give it a try, you won't regret it and you may just find that workout/fun class that helps you move and feel good. 😊

10 reasons why Danza Fit is a good choice

1. Burns Calories and Blast Away Fat. ...
2. Improves Your Coordination. ...
3. Works Your Whole Body. ...
4. Get Your Aerobics On. ...
5. Build Anaerobic Endurance. ...
6. Get Addicted to Exercise. ...
7. Appropriate for All Ages. ...
8. Boosts Your Confidence.
9. Provides doses of important hormones
10. Leaves you happy and smiling

Tuesdays 6pm
Friday 18th 6pm(booking based please contact via text on 📱 027 220 7946)

803 SYLVAN ROAD
Parkvale
Hastings

Hope to see you there 😊 💃🏽

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More messages from your neighbours
1 day ago

Share your favourite main crop potato recipe and win a copy of our mag!

William Hansby Reporter from NZ Gardener & Get Growing

Love potatoes? We will give away free copies of the May 2026 issue to readers whose potato recipes are used in our magazine. To be in the running, make sure you email your family's favourite way to enjoy potatoes: mailbox@nzgardener.co.nz, by March 1, 2026.

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5 days ago

Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?

The Team from Neighbourly.co.nz

The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑

Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.

We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?

Want to read more? The Press has you covered!

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🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
  • 52.6% Human-centred experience and communication
    52.6% Complete
  • 14.8% Critical thinking
    14.8% Complete
  • 29.8% Resilience and adaptability
    29.8% Complete
  • 2.8% Other - I will share below!
    2.8% Complete
568 votes
28 days ago

Zumba with Mamacita 2026

Yvonne from Mayfair

CLASSES RESTART TUESDAY FEBUARY 3rd
6.15pm
4 classes in February..
First time free.. $5 a class..
Kick start your fitness goals with Mamacita weekly happy hour of movement, smiles and fun.
Come and give a try..
Harriers Club Hall
803 Sylvan Road Hastings

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