2682 days ago

Hayley Sutherland Fitness

Hayley from Havelock North

☀️ Do you want to lose some weight or tone up for summer?
☀️ Have you tried fitness programmes or diets before and not stuck to them?
☀️ Have you had children, exercise regularly and eat right but can’t lose the ‘pouch’?
☀️ Have you been putting off joining a gym because you are self conscious in front of others?
☀️ Have you never been to a gym before and have no idea what you’re doing?

If you answered YES to any of the above then keep reading!

*SPECIAL*
3x 30 minute one-on-one sessions p/w
OR
2x 45 minute one-on-one sessions p/w
For just $70 p/w!!!
That’s a saving of $20 a week!

PLUS
A sweet goodie bag from ASN - Advance Sports Nutrition (pictured below, each varies slightly).

BUT....
I only have 5 spots at this special price. I’m sure they will go quick so message me today ☺️

* Flexible times and days of sessions.
* Progress measures monthly (if desired).
* All sessions custom to your goals.
* Eligible for Member of the Month draw.
* Sessions based in Havelock North.
* Mobile sessions available at extra cost.

Image
More messages from your neighbours
19 hours ago

Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓

The Team from Neighbourly.co.nz

In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?

What do you think? Should speeding motorists receive speeding fines or demerit points?

Image
If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓
  • 32.5% The sting of a fine (Money talks!)
    32.5% Complete
  • 67.5% The threat of demerit points (Nobody wants to lose their license!)
    67.5% Complete
194 votes
8 hours ago

FUNERAL

Elma Pienaar from St Columba's Presbyterian Church

The church reserves the car park for church use only tomorrow from 8.30am to 12.30 for the funeral service of the late Mrs Garethe Liley.

13 hours ago

ORGAN RECITAL

Elma Pienaar from St Columba's Presbyterian Church

Sunday 8 March at 3.30pm. Hans Uwe Hielscher - German organist. Admission $10/koha. All are welcome. Bring a friend and enjoy a relaxing afternoon.

Image