Colouring isn't just for kids! ๐
Mindful colouring has been proven to help reduce stress and anxiety and induce a meditative-like state in adults too.
Help scribble your worries away with this free community-inspired colouring sheet to give your brain a creative boost.
#NSNZmentalhealth
PAGEANT
Tomorrow at 4.00pm at St Columba's Church. A short gathering involvong children and families in telling the Christmas story. Children (and grown-ups) can dress up as angels, shepherds, Mary and Joseph, wise people or animals. ALL ARE WELCOME
Todayโs Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? ๐๐๐ฒ
I dance in the sky with green and gold, a spectacle few are lucky to behold; Iโm best seen in the south, a celestial sightโwhat am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Loading…