66 days ago

Stay sun safe

Julie Neighbourly Lead from Havelock North

The temperature is rising, rapidly. My house is making those “I’m about to go nuclear” noises and the forecast is for 35°C on Monday.

Stay in the shade, but put sunscreen on 20 minutes (ears, noses, hands, feet, back, front, top, bottom, and everything in between) before you go into the sun or the water. It doesn’t work otherwise. And reapply no more than 2 hourly, staying out of the water and sun for 20 minutes afterwards.

Wear teeshirts and hats. Keep hydrated. Milk keeps you hydrated longer than water. You won’t pee as much. Alcohol dehydrates you. Save that till after the sun goes down.

Reflective sunburn is a thing, too. The sun reflecting off of other surfaces, including water, will burn you as quickly, if not quicker, than direct sunlight. Some reflective surfaces can magnify the suns effect.

If you are taking little ones out in strollers cover them with a light cloth, if you don’t have a stroller cover. A thin sheet will do, but leave the side open for fresh air. And you can get kids sunnies from most emporiums, like 1,2,3 plus or “Everything is $2” or the like.

And if you are going out, secure your windows and doors. Shut the curtains on the sun side to keep it cooler. Opportunists will opportune. And insurance doesn’t like it if you leave the house unsecured.

If you are staying in, open the windows and close the curtains. Make sure you use door jams, or you’ll find doors slamming with the lightest breeze.

Cover pets paws if you are walking them on concrete or bitumen. They will burn badly as the dark ground heats up. You can also get sunscreen for large animals.

Make sure there is plenty of water out for your pets. Cats need at least a cup a day, dogs up to 4 litres.

If you are on a walking route, put out buckets of water for dogs and cats, just to be neighbourly.

This photo was a school afternoon at the village pools.
He ended up with second degree sunburn. The white spots were the blisters forming. The scabs on his back were popped blisters, not just peeling, and he was sick for three days.
It’s no joke. And NZ has the highest rate of skin cancer in the world. And skin cancer is a killer.

Check on your friends and family, especially the vulnerable ones.

You all matter. Take care of yourselves and each other.

More messages from your neighbours
22 days ago

Poll: As a customer, what do you think about automation?

The Team from Neighbourly.co.nz

The Press investigates the growing reliance on your unpaid labour.

Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.

We want to know: What do you think about automation?
Are you for, or against?

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As a customer, what do you think about automation?
  • 9.4% For. Self-service is less frustrating and convenient.
    9.4% Complete
  • 43.6% I want to be able to choose.
    43.6% Complete
  • 47.1% Against. I want to deal with people.
    47.1% Complete
2495 votes
B
6 hours ago

Recommendations for a plumber

Barbara from Raureka

Hi, I need a plumber to replace the cartridge in our underbench filter. Need an approx price as last one charged a very big fee for 10 minutes wok. Thanks

21 days ago

Time to Tickle Your Thinker 🧠

The Riddler from The Neighbourly Riddler

If a zookeeper had 100 pairs of animals in her zoo, and two pairs of babies are born for each one of the original animals, then (sadly) 23 animals don’t survive, how many animals do you have left in total?

Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!

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