Do you need help with your rehab?
If you've suffered an injury or are recovering from surgery or an illness, doing rehab from your physio/chiropractor/osteopath or doctor is likely to be part of the process.
Rehab is important to help us regain our strength and independence and get back to normal activities again.
It takes effort and time and it needs to be done correctly.
But it's worth it and is an investment.
People have varying experiences in their rehab journeys. I often hear people say this about rehab:
* it's boring
* it's painful
* it's difficult to get motivated
* they struggle to find time to rehab
* they could make more of an effort
* they don't really know what they're doing
* they're struggling to get enough support or guidance
* they're disheartened because they're not seeing results
If you're struggling to stick to your rehab routine, I can help!
* I can make rehab fun and a little less arduous
* I help clients to show up for their rehab sessions
* I give guidance on prescribed rehab moves/exercises
* I can offer a different perspective if someone is struggling with their progress
I work with clients in Hastings and Havelock and I can come to you.
Men and women, all ages.
To book a session with me or if you'd like to find out more about what I offer, please DM me. I look forward to hearing from you!
CHILDREN'S PAGEANT
Tomorrow at 4pm. A short gathering, involving children and family in telling the Christmas story. Children can dress up as angels, shepherds, animals. ALL ARE WELCOME! 😀
CHRISTMAS SERVICES
24 Dec at 4.00pm
Children's Pageant. Children can dress up angels, shepherds, animals.
24 Dec at 8.30pm
Christmas Candles Service
25 Dec at 10.00am
Christmas Day Service
ALL ARE WELCOME
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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61.8% Summer
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36.5% Winter
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1.7% Other - I'll share below
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