One-on-one personal training
I've had people say to me "I know I have to exercise/get stronger/become more flexible (whatever it is!), but I don't know where to start and I don’t have time.”
Well, it's time to start and I can help you.
I specialise in working one-on-one (in person and online) with men and women, guiding them to build their strength and flexibility, gain confidence in their bodies and abilities, and make time for exercise.
Our sessions will be tailored to your unique needs and will fit in with your diary commitments.
I’ll personalise sessions where I’ll guide you through movements and exercises so you’re not having to show up to work out alone.
I like to use:
* Functional movements
* Bodyweight exercises that focus on full body, core, legs, arms
* Grip strength exercises
* Balance practice
So don't put it off - DM me to schedule a consultation call to see what it's like to work with me one-on-one.
Poll: Should the government levy industries that contribute to financial hardship?
As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙
One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.
So we want to hear what you think:
Should the government ask these industries to contribute?
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66.7% Yes, supporting people is important!
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33.3% No, individuals should take responsibility
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0% ... It is complicated
A Neighbourly Riddle! Don’t Overthink It… Or Do?😜
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
If you multiply this number by any other number, the answer will always be the same. What number is this?
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.6% For. Self-service is less frustrating and convenient.
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43.4% I want to be able to choose.
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47% Against. I want to deal with people.
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