Personal Training
If you are looking to reshape your body, health and lifestyle by Summer, this is for you! With personalised training and nutrition coaching, your results are not a far reach! With 10+ years experience training people of all fitness levels and capabilities on the Gold Coast, Australia, I have now moved home to Hawkes Bay and am currently taking clients out of Flex Fitness Hastings. I have limited spots available so would love to help those truly wanting real results by Summer!
More details via link:
www.bridgethicksfitness.com...
Another option for those who can't get in to see me at Flex here:
www.bridgethicksfitness.com... Less
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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76.3% Yes
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22.4% No
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1.3% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
CAROLS ON THE GREEN
Sunday 1 December, 4-6.30pm, on H N Village Green. Koha sausage sizzle, Santa, Bay Cities's Symphonic Band, Dianne Abraham, Men in Black, Hukarere Girls' College, carol singing. Bring your chairs and a picnic basket and join the festivities. If inclement weather, we'll move into the church.
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