2173 days ago

Women’s Wellness Fitness Classes

Hayley from Havelock North

I’m looking for all the Hawkes bay women out there who want to change their fitness habits but don’t know where or how to start, who want to exercise but don’t want to go to a traditional gym, who need to take children along with them, who are self conscious about their body, who want to meet new people, gain confidence and get fit while doing so.

If this is you, keep reading!!!

Women’s Wellness Fitness Classes
Monday, Wednesday and Friday
11:00am
5 Breadalbane Road, Havelock North
30 minute class
Fun body weight classes.
All exercises can be modified to suit those with pelvic floor issues, diastasis recti or any other illness or injury.

Bring your kids, I will provide toys or they can sit/lie/exercise next to you. Please ensure you are at least 6 weeks postpartum ☺️

First class is FREE then $5 per class after that so come along and try one out. What have you got to lose?!?

*please bring a mat, suitable footwear, sun hat, water and a can-do attitude.

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More messages from your neighbours
1 day ago

Poll: How should Guy Fawkes be celebrated?

The Team from Neighbourly.co.nz

While it is a fun occasion, fireworks on Guy Fawkes Night has caused much conflict over the years, upsetting our pets and disrupting the sleep of neighbours.

How should we celebrate Guy Fawkes Night? Vote in our poll and share your thoughts below.

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How should Guy Fawkes be celebrated?
  • 28.1% With a city-wide public fireworks display
    28.1% Complete
  • 20.2% Small fireworks displays in each community
    20.2% Complete
  • 7.6% Keep it as is
    7.6% Complete
  • 32.5% We shouldn't celebrate it!
    32.5% Complete
  • 11% Anything but fireworks
    11% Complete
  • 0.4% Other - I'll share below
    0.4% Complete
1404 votes
G
4 hours ago

Plasterer

Georgina from Karamu - Waipatu

Can anyone recommend a plasterer for a small
Bathroom job ? Needing ine in a few days.

19 days ago

What's your favourite recipe for gooseberry?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.

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