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2398 days ago

Fitness Training

Anne from Parkvale

Do you want to improve your health, fitness & motivation? I am a Certified Personal Trainer and registered Boxing Coach who can help you achieve your goals. Contact my husband Dave for individualised personal fitness training or a beginners boxing class at Hastings Giants Boxing Academy. Any questions just ask or text Dave on 0273437042

More messages from your neighbours
1 day ago

Riddle me this: Neighbourly edition!

Riddler from The Neighbourly Riddler

What type of cheese is made backwards?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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7 days ago

Poll: Should employees be able to work from home?

The Team from Neighbourly.co.nz

At the post-Cabinet press conference, the National Party asserted they want public sector staff to return to the office. This has opened a conversation about other sectors in New Zealand who have adopted working from home (WFH).

Where possible, do you think employees should be able to work from home? Vote below and share your thoughts in the comments.

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Should employees be able to work from home?
  • 72.3% Yes
    72.3% Complete
  • 24.7% No
    24.7% Complete
  • 3% Other - I'll share below
    3% Complete
2830 votes
5 hours ago

Do you need help with your rehab?

Maria from Parkvale

If you've suffered an injury or are recovering from surgery or an illness, doing rehab from your physio/chiropractor/osteopath or doctor is likely to be part of the process.

Rehab is important to help us regain our strength and independence and get back to normal activities again.

It takes effort and time and it needs to be done correctly.

But it's worth it and is an investment.

People have varying experiences in their rehab journeys. I often hear people say this about rehab:
* it's boring
* it's painful
* it's difficult to get motivated
* they struggle to find time to rehab
* they could make more of an effort
* they don't really know what they're doing
* they're struggling to get enough support or guidance
* they're disheartened because they're not seeing results

If you're struggling to stick to your rehab routine, I can help!

* I can make rehab fun and a little less arduous
* I help clients to show up for their rehab sessions
* I give guidance on prescribed rehab moves/exercises
* I can offer a different perspective if someone is struggling with their progress

I work with clients in Hastings and Havelock and I can come to you.
Men and women, all ages.

To book a session with me or if you'd like to find out more about what I offer, please DM me. I look forward to hearing from you!

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