2569 days ago

Summer safety checklist: Fall-proofing your home

The Team from ACC New Zealand

With warmer weather heading our way, gardening is a great way to stay fit and get regular doses of Vitamin D to help strengthen our bones.

The Home Safety checklist will give you practical tips on how to avoid falls, sprains and strains while pulling those stubborn weeds. For example, when you’re gardening avoid heavy lifting and use long-handled tools so you’re not bending over for long periods. Steady yourself when bending and standing, no pesky weed is worth falling for!

A new movement called Live Stronger for Longer is helping to reduce the risk of falls by providing practical information and free resources. We want to help you stay on your feet, and living the life you want to live.

Take the home safety checklist with your friends and family and join the movement today.

Proudly brought to you by ACC, HQ&SC, MOH and your local community health providers.

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More messages from your neighbours
4 days ago

Neighbourhood Challenge: Who Can Crack This One? ⛓️‍💥❔

The Riddler from The Neighbourly Riddler

What has a head but no brain?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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B
1 day ago

Removal of wasp nest

Barbara from Raureka

Does anybody know how to get rid of small wasps nest without using toxic chemicals please.
Thankyou

1 day ago

CHILDREN PAGEANT

Elma Pienaar from St Columba's Presbyterian Church

All are invited to our Children's Pageant on Christmas Eve at 4.00am. Children are invited to dress as angels, shepherds, farm animals or come just as they are.