Tuesday Danza Fit classes 6pm
Latin Danza Fit combines a number of elements that trigger at least 3 hormone releases.. Endorphins.. the Pain killer, triggered with laughter, dancing, among other things :Serotonin.. The mood Stabiliser, triggered by deep breathing, cardio and sun exposure :Dopamine... The reward/motivation chemical, triggered with exercise, listening to music, finishing a task, music and dancing, leaving you with a smile.. You may feel your not a dancer or not coordinated, but this is not important.. If you give it a try, you won't regret it and you may just find that workout/fun class that helps you move and feel good. 😊
10 reasons why Danza Fit is a good choice
1. Burns Calories and Blast Away Fat. ...
2. Improves Your Coordination. ...
3. Works Your Whole Body. ...
4. Get Your Aerobics On. ...
5. Build Anaerobic Endurance. ...
6. Get Addicted to Exercise. ...
7. Appropriate for All Ages. ...
8. Boosts Your Confidence.
9. Provides doses of important hormones
10. Leaves you happy and smiling
Tuesdays 6pm
Friday 18th 6pm(booking based please contact via text on 📱 027 220 7946)
803 SYLVAN ROAD
Parkvale
Hastings
Hope to see you there 😊 💃🏽
Step Right Up! Who Can Solve Today’s Tricky Riddle?
What has six faces, but does not wear makeup, has twenty-one eyes, but cannot see?
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Have you ever been wrongly ticketed?
A Wellington man was wrongly issued a parking fine and spent over 40 hours going back and forward with Hutt City Council about it.
Have you ever been unfairly fined?
Today’s Riddle Challenge: Can You Beat Your Neighbours to the Answer?
It silently arrives without a sound, but its presence is felt all around.
Dressed up in red or sometimes green, in the middle, a kiss is the routine.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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