One-on-one personal training
I've had people say to me "I know I have to exercise/get stronger/become more flexible (whatever it is!), but I don't know where to start and I don’t have time.”
Well, it's time to start and I can help you.
I specialise in working one-on-one (in person and online) with men and women, guiding them to build their strength and flexibility, gain confidence in their bodies and abilities, and make time for exercise.
Our sessions will be tailored to your unique needs and will fit in with your diary commitments.
I’ll personalise sessions where I’ll guide you through movements and exercises so you’re not having to show up to work out alone.
I like to use:
* Functional movements
* Bodyweight exercises that focus on full body, core, legs, arms
* Grip strength exercises
* Balance practice
So don't put it off - DM me to schedule a consultation call to see what it's like to work with me one-on-one.
Eurovision Song Contest 2024
The 68th Eurovision Song Contest is being held this month in Malmo, Sweden, with an expected 37 countries taking part. The first semi-final is scheduled for next Wednesday, 8 May, and the second semi-final for Friday 10 May, both starting at 7.0 am NZ time, and each lasting about 2 hours.
The grand final will take place on Sunday, 12 May, also starting at 7 am NZ time. But this show can last up to 4 hours, or longer.
The best place to watch any or all of these 3 events, live or later, is on Eurovision’s official YouTube channel. More information can be found on the official website, eurovision.tv... Perhaps this is Switzerland's year to win. But be warned, many of the entries this year are quite loud, as well as there being controversy over Israel's participation (approved by the organisers, the EBU) given the ongoing conflict in Gaza.
New Lottery, New Home
For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Papamoa, worth just over $1 million.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.
Make this property your permanent residence, a holiday home, a rental, or you can simply sell it! Get your tickets today.
MINI MARKET
The last market until September. Today from 9 to 12. Stock up on your favourites!
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