MEN LIVING WITH CANCER: NEW FITNESS GROUP
Kia Ora,
Just ‘spreading the word’ about Prost-FIT...a NEW FITNESS GROUP for MEN LIVING WITH CANCER, at any stage of diagnosis or treatment.
We meet at Peak Fitness and Health in Havelock North on Thursdays at 1.30pm-2.30pm followed by coffee if keen at Bay Espresso ☕️
💙 Your first class is FREE then $10 per session
💙 Open to all men living with cancer
💙 For all ages, exercise experience & fitness levels
💙 A welcoming & supportive bunch!
💙 Hardship grants available from NZPF
💙 Potential transport assistance through the awesome H.B Cancer Foundation
💙 Run by a REP’s Registered Trainer
Don’t hesitate to call or text for more info on 021450067 & let the male friends or family in your life know this support group is ‘up and running’ for them! 👊
Stand-Out Festive Decor: Build a Big DIY Nutcracker
Whip up a larger-than-life nutcracker and have it standing guard to greet guests this Christmas. This is an ideal opportunity to repurpose last year’s baubles, leftover Resene paint testpots and leftover materials from previous projects. You could use an old cardboard box for the body and cover it in fabric scraps. Find out how to make your own nutcracker with these easy step by step instructions.
Get painting and wallpapering - Sale now on at Resene ColorShops!
For a limited time only save the GST value on Resene premium paints, wood stains, wallpaper and decorating accessories at Resene ColorShops.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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