WEEKLY DANZA FIT FOR YOU!!
Like a Danza Fit programme that gives you twice a week workout to help you hit your fitness goals...
You don't have to be a dancer.. It's designed to hit 3 peaks thro interval intensity during a class, and maintain a regular active zone to keep the body both in fat burning mode and moderate cardio mode..
Whether once a week or twice, your body will thank you..
So join us Tuesdays and Fridays 6pm
At The HARRIERS CLUB HALL
803 Sylvan Road Hastings
Or contact us for more details at
0272207946
Why are ghosts such bad liars?
...You can see right through them.
No, we haven't lost the plot! July 1st is International Joke Day and because laughter is good for your body, we want to get involved.
So, go on, jokers! Share your best joke below...
What am I?
I am a box that holds keys without locks, yet my keys can unlock your deepest senses. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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