Are you suffering from back or neck pain?
Get in touch with our expert team who will help get you back on track!
Our team includes medical specialists, physiotherapists, occupational therapists, exercise therapists and clinical psychologists who all work together to ensure you get the help you need when you need it.
Your initial assessment with a TBI Health SpineCare physio will identify your pattern of pain before working with you to develop a tailored treatment approach. For the majority of our clients, all that is required is a series of gentle exercises to improve your pain and progress your activity within our fully equipped physiotherapy and rehabilitation clinics.
To find our more, just visit our website or give our friendly team a call on 0800 824 432 to discuss how we can help you.
www.tbihealth.co.nz...
Share your favourite main crop potato recipe and win a copy of our mag!
Love potatoes? We will give away free copies of the May 2026 issue to readers whose potato recipes are used in our magazine. To be in the running, make sure you email your family's favourite way to enjoy potatoes: mailbox@nzgardener.co.nz, by March 1, 2026.
Poll: Would you help your kids out with buying a home?
OPINION: Over the past year, I’ve had the same conversation with many Waikato families again and again.
A child has found a house. The market feels like it’s moving. There’s pressure to act quickly. And before anyone has really had time to think it through, parents are being asked to step in with cash, guarantees, or equity from their own home.
Would you help your kids out with buying a home? Tell us more in the comments (adding NFP if you don't want your words used in print).
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14.3% I already have.
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71.4% Yes.
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14.3% No
Poll: What do you think of the new police move-on powers?
Central Hamilton businesses are welcoming police being given new powers to move on vagrants, with a city retail advocate saying the previous hands-off approach wasn’t working.
On Sunday the Government announced it would grant police powers to order any individual rough sleeping, begging, or displaying disorderly behaviour to move on.
What do you think of the new police move-on powers? Tell us more in the comments (adding NFP if you don't want your words used in print).
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100% They're needed
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0% They won't change much
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0% I'll wait and see
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