Mindfulness Adults Arts Therapy
🎨 Mindfulness Adults Art Therapy
Relax, create, and boost your well-being in our mindfulness art therapy classes. No experience needed — just come and express yourself in a supportive space.
Book today!👉 www.artsforhealth.co.nz...
#artsforhealth #mindfulness #art #nz #artclass #waikato #artnz
Mindfulness Art Therapy for Adults
Your Arts Therapist will guide you through a step-by-step process, providing personal support in a small group setting. You’ll have the chance to sculpt, paint, draw, and try creative mindfulness exercises. Past participants have discovered new ways to view personal challenges and felt happier within themselves.
Starts Wednesday 12th February - 2nd April
9.30am - 11.30am, 8x weeks - $165
Book here - artsforhealth.co.nz
After a two-day break, the festival's back with a big line-up
Spare a thought for the plight of the Waikato’s arts lovers over the next few nights.
The fans of theatre, musicals, comedy and other forms of entertainment will be having to make some very tough decisions on what shows to go and see - and which ones they will have to miss - at the Hamilton Arts Festival.
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