After School Yoga and Mindfulness for Kids, Term 1, 2020
Sign your children up for 6 weeks of Yoga and Mindfulness and let me teach them some essential tools to take with them throughout their life journey.
They will learn different breathing techniques, on how to calm, clear the mind and bring focus and how to energise, boost self-confidence and feel empowered!
I will teaching them mindfulness to bring them to the here and now, accept their feelings, thoughts and body awareness, which helps build their resilience
Also provide them tools to deal with anxiety, resilience and sleeping.
They will gain flexibility, strengthen their core, listen to music, play yoga games, have fun and relax too!
Classes will be held at: Rotary Community Centre Morrinsville, 45 Canada Street
Classes will start: Thursday 27th February 2020 (Term 1)
Session 1: 7 to 9 years: 3.30pm to 4.30pm
Session 2: 10 to 12 years: 4.40 pm to 5.45 pm
Investment : $65 for 6 sessions
For more information and enrolment, please contact Kuljeet@yogaforkids.co.nz, or Ph: 027 675 5656, Or Find me on FB – Yoga for Kids - Waikato
Calling All Puzzle Masters! Can You Solve This?
When John was six years old he hammered a nail into his favorite tree to mark his height.
Ten years later at age sixteen, John returned to see how much higher the nail was.
If the tree grew by five centimetres each year, how much higher would the nail be?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
PM says the ‘war on farming’ is over, at Fieldays’ Mystery Creek
The rural sector will pull the country out of recession, Prime Minister Christopher Luxon told farmers at Mystery Creek on Tuesday.
Luxon’s main message was that farmers are not villains, they are “partners” of the Government and the saviours of the New Zealand economy.
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