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We say it loud and proud here at Supercharged HQ - love your gut and it’ll love you right back. A happy, healthy gut will help almost all health conditions, even those not directly linked to our favourite organ. So it begs the question, what do we need to do to love our gut?
We have our 4 P’s … View moreWe say it loud and proud here at Supercharged HQ - love your gut and it’ll love you right back. A happy, healthy gut will help almost all health conditions, even those not directly linked to our favourite organ. So it begs the question, what do we need to do to love our gut?
We have our 4 P’s of gut health which goes into a nutritionist’s description of how to maximise your gut’s health. Another, let’s say, lay way, to think about your gut health is to keep it fed and watered.
Fed with good, fresh healthy foods and nutrients. Watered with effective* hydration. Read more, here.
Te Ohu Whakaita Charitable Trust presents Matariki Ki Waikato festival, featuring matauranga Maaori, arts, culture, kai, workshops, theatre, music, dance, fashion, tours, talks, concerts, and markets. This year’s programme has over 100 events, with many free to attend and catering for everyone - … View moreTe Ohu Whakaita Charitable Trust presents Matariki Ki Waikato festival, featuring matauranga Maaori, arts, culture, kai, workshops, theatre, music, dance, fashion, tours, talks, concerts, and markets. This year’s programme has over 100 events, with many free to attend and catering for everyone - tamariki, rangatahi, pakeke and Kaumaatua! www.matarikiwaikato.nz.
Make moving easy. Contact Smart Express for a professional and awesome moving experience.
Ever wondered where the sweetest places to live in Aotearoa are?
Stuff’s Homed team has done some serious data crunching to crown the seven best spots for 2022.
Congratulations to Berhampore, Wellington which took out the overall sweetest spot! You can check out the full list of winning … View moreEver wondered where the sweetest places to live in Aotearoa are?
Stuff’s Homed team has done some serious data crunching to crown the seven best spots for 2022.
Congratulations to Berhampore, Wellington which took out the overall sweetest spot! You can check out the full list of winning suburbs in the Sweet Spots section on Stuff.
There’s also an interactive tool that you can tinker with to find your perfect place, based on the criteria that matter to you. Who knows, you might be inspired to make a change.
For Sale. Never used (tested once when purchased) - Boxed - As New - Purchased in early 80's. It wasn't cheap. Reluctant sale, need money to get my car fixed or to replace it. All offers considered. It's a collectable, not a toy. Contact Frans on 027 608-1480
Unleash the artist within you, showcase your DIY creative skills and spruce up an old item or completely repurpose it! Resene and Neighbourly are challenging everyday Kiwis like YOU to take part in the Resene Upcycling Awards.
We want to see your amazing creations so don't be afraid to go … View moreUnleash the artist within you, showcase your DIY creative skills and spruce up an old item or completely repurpose it! Resene and Neighbourly are challenging everyday Kiwis like YOU to take part in the Resene Upcycling Awards.
We want to see your amazing creations so don't be afraid to go all out! Check out some of the previous entires here.
Take part in the 2022 Resene Upcycling Awards. There are four great prizes worth $500 up for grabs: a $200 Resene voucher and a $300 Prezzy® card!
Retirement is an exciting time, filled with possibilities. Our fixed fee guarantee is one of the ways we provide financial certainty. Ryman residents love it as it helps them reduce rising living costs and surprise expenses.
Enjoy the quality amenities at every Ryman village and splurge a little… View moreRetirement is an exciting time, filled with possibilities. Our fixed fee guarantee is one of the ways we provide financial certainty. Ryman residents love it as it helps them reduce rising living costs and surprise expenses.
Enjoy the quality amenities at every Ryman village and splurge a little on yourself if you feel like it! Take up that hobby you’ve dreamed of or plan a holiday somewhere warm.
It’s easy to live life your way when you have freedom to do the things you enjoy. It’s another example of how we’re pioneering retirement living.
Popular cookie brand Mrs Higgins has recalled a specific batch of their product due to the possible presence of white plastic.
The cookies affected are the Mrs Higgins Shortbread Cookies in the 350g bag with a Best Before date of 4/10/22.
These cookies are found at all Countdown stores across… View morePopular cookie brand Mrs Higgins has recalled a specific batch of their product due to the possible presence of white plastic.
The cookies affected are the Mrs Higgins Shortbread Cookies in the 350g bag with a Best Before date of 4/10/22.
These cookies are found at all Countdown stores across New Zealand and customers can return these affected goods for a full refund.
This recall does not affect any other of the Mrs Higgins products.
Decorate small sunny nooks or bare walls with cute decorative hanging plant plaques and soothing Resene colours.
Find out how to create your own.
EarthDiverse is pleased to announce the relaunch of its Introductory Hebrew 101 classes for beginners with no knowledge of Hebrew or the Hebrew script. During our Introductory Hebrew course we focus on learning the Hebrew (עִבְרִית) script, while focusing on basic conversation, grammar, … View moreEarthDiverse is pleased to announce the relaunch of its Introductory Hebrew 101 classes for beginners with no knowledge of Hebrew or the Hebrew script. During our Introductory Hebrew course we focus on learning the Hebrew (עִבְרִית) script, while focusing on basic conversation, grammar, vocabulary, reading and writing.
This eight-week live-streamed interactive course is available via Zoom at the following times:
• Honolulu, Hawai'i: begins Wed 3 Aug 2022, 8:00-9:30pm
• US Pacific: begins Wed 3 Aug 2022, 11:00pm-12:30am
• London, UK: begins Thu 4 Aug 2022, 7:00-9:30am
• Paris, France: begins Thu 4 Aug 2022, 8:00-9:30am
• New Delhi, India: begins Thu 4 Aug 2022 11:30am-1:00pm
• Bangkok, Thailand: begins Thu 4 Aug 2022 1:00-2:30pm
• Singapore: begins Thu 4 Aug 2022 2:00-3:30pm
• Sydney, Australia: begins Thu 4 Aug 2022, 4:00-5:30pm
• New Zealand: begins Thu 4 Aug 2022, 6:00-7:30pm
Recorded sessions of the live streamed courses are also available for those that miss classes or if the timing for the live sessions doesn't work.
Check out this, and all of our other language, humanities and environment course offerings on our website.
Every dollar counts towards that first home or retirement. Are you confident your KiwiSaver is performing or maybe like a lot of us you tend not to think about it!
Get a FREE KiwiSaver health check and go in the draw to win up to $10,000* from our partners National Capital. It’s easy as!
… View moreEvery dollar counts towards that first home or retirement. Are you confident your KiwiSaver is performing or maybe like a lot of us you tend not to think about it!
Get a FREE KiwiSaver health check and go in the draw to win up to $10,000* from our partners National Capital. It’s easy as!
Hate feeling obligated? You're not! The health check will let you know if there is a better KiwiSaver provider for you - it's up to you if you do anything about it. Why wait till you're 65, make sure your KiwiSaver is working for you now!
Come in store to see our vast range of shoes and books !
Half price to you but only this week😊
EarthDiverse is pleased to announce Peter Dornauf's “The Spiritual in Modern Art” once again:
• Wednesdays 11:00am-1:00pm beginning 3 Aug
This weekly course meets for 8 consecutive weeks, and is offered as both an in-person course or live-streamed via Zoom. For more information on … View moreEarthDiverse is pleased to announce Peter Dornauf's “The Spiritual in Modern Art” once again:
• Wednesdays 11:00am-1:00pm beginning 3 Aug
This weekly course meets for 8 consecutive weeks, and is offered as both an in-person course or live-streamed via Zoom. For more information on this and our other language and humanities courses, please visit our website.
Traditional Chinese medicine has been around for thousands of years and has paved the way for new treatments and preventative measures. It is built around 5 seasons: spring, early summer, late summer, autumn and winter and as each season arrives, the health focus shifts.
In Autumn, traditional … View moreTraditional Chinese medicine has been around for thousands of years and has paved the way for new treatments and preventative measures. It is built around 5 seasons: spring, early summer, late summer, autumn and winter and as each season arrives, the health focus shifts.
In Autumn, traditional Chinese medicine focuses on the lungs and large intestines. Our lungs are responsible for taking in oxygen, and absorbing it into our blood while simultaneously expelling carbon dioxide. The large intestines are responsible for absorbing vitamins and nutrients. They both have the purpose of absorbing vital compounds that we need to survive.
When you put this into a modern medical context, it makes sense. Winter brings seasonal pathogens and cold weather. Improving our lung function helps us to fight pathogens, and improving our intestines helps us build nutritive reserves, all boosting our immunity to get through the winter.
There is something comforting and logical about respecting the past as we move into future seasons.
At Naturally Healthy we have a great range of products to help boost your immunity, support your lungs and nurture your intestines. One of these products is EXhale Immunity and Lung Health, and this coincidently has a Chinese name - Aihule 爱呼乐 . Check them out as we prepare for the winter months ahead ❄️
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Interested in studying the Thai language? EarthDiverse is starting a new cohort of Thai language learners. Our next Thai 101 courses begin on Monday 1 August 12:00pm. We offer lots of other language and social science/humanities courses too. Check us out!
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