COREFIT Postpartum
Are there any local mums here who would like to join us ??
***NEW 6 WEEKS COREFIT POSTPARTUM***
Here, at Energised By Fitness we are all about supporting mums and helping them to return into exercise as safely as possible. We have decided to offer a 6 weeks block of CoreFit Postpartum classes designed especially for mums with babies in their first year of postpartum no matter how many children you already may have.
Message us directly with any questions or registration.
✅1 hour group session for 6 weeks on Mondays from 24th May (no session on Monday 7th June/Queens birthday)
✅gentle strengthening of the core and pelvic floor in the first postpartum year or mums wanting to return back into exercise safely
✅ suitable from 6 -12 weeks post birth
✅ suitable for diastasic, pelvic floor dysfunction and post cesarean section rehabilitation
✅ babies and children friendly, mums community
✅led by Certified Pregnancy and Postpartum Corrective Exercise Specialist and Women’s Wellness Practitioner
✅ small group for maximum support
Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
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82.5% Yes
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14.7% No
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2.8% Other - I'll share below
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we're having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now ⬇️
Test Your Wits! Today's Riddle Will Keep You Guessing!
Only one colour, but not one size,
Stuck at the bottom, yet easily flies.
Present in the sun, but not in rain,
Doing no harm, and feeling no pain.
What is it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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