Mental Health First Aid Course
A migraine or depression? It’s hard to know, isn’t it? With 1 in 6 New Zealand adults experiencing a mental illness in their lifetime, chances are someone you know or care about may need help.
How you respond may determine how quickly a friend, work colleague or loved gets the help they need, and our Mental Health First Aid training will teach you the skills and knowledge to recognise and respond to someone experiencing these mental health concerns.
Book now on a St John Mental Health First Aid course and learn how to provide support to people with mental distress.
Out with the Old, In with the Confusing!
I have hands but can’t clap.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
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