The Vault - Personal training
Its great working with those that are so passionate about what they do! George is ready to get you into shape! His website is just the beginning of an amazing future of fitness and health.
"I highly recommend George at The Vault! He is very dedicated, experienced and knowledgeable in a vast range of techniques and exercises. My fitness and stress levels have improved significantly! Thanks George!"
Poll: Is it okay to grocery shop in your PJs?
I'm sure you've seen it while doing your weekly shop... In fact, it may have even been you.
What do you think about people heading to the supermarket in their pyjamas?
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14% It's fine!
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76.6% It's questionable
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9.4% Other - I'll share below
Rise and riddle, friends! Let’s solve this one together!
How much dirt is in a hole that measures four feet by four feet by five feet?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
What do you think of this 11-year-old's chosen cause?
A Whangamatā 11-year-old has placed his award-winning mullet up for auction to raise money for Starship Hospital.
Kahū Hall, who named himself ‘Taco’ when he was three years old, is selling his mullet after growing it for three years. Taco said he was motivated to raise the money after his friend Evie Taylor stayed at Starship Hospital for a heart operation.
What do you think of this 11-year-old's chosen cause? Tell us in the comments (adding NFP if you don't want your words used in print).
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